Try this technique from His Divine Holiness Bhagawan Sri Paramahamsa Nithyananda Swamiji:
Anything comes in your mind, ask ‘How will master behave?’ Do the same.
One more thing, be very clear, when you behave as I am behaving, you will have what I am having. That is a promise from Existence. I don’t have anything with me for which I am not qualified. That is why I don’t have fear that something will be taken away from me.
In the same way, when you just carry this one message, live like a master. Whatever you are qualified for will always gather around you and it will always stay with you. It will always be with you. The person who is courageous enough will say, ‘How will master live? Let me live that way.’
If your mind repeats some other question, ‘Who knows how will master behave?’ ask, ‘How will master respond to this question?’ He will simply silence the mind. Then, do the same, that’s all. That’s all you need to carry. When you carry this one truth in you, you are carrying me. Carry the master! You will give birth to yourself.
Don’t bother about any difficulty. At the most what difficulty can come? Death. Just remember, ‘How will master die? He will leave the body beautifully. Let me do the same thing, that’s all.’ Just remember, ‘How will he live? How will he leave?’ Do the same thing. Actually, this feeling connected is what gave me the truth and made me alive, intense, and energetic. Carry this one message with you, ‘How will master behave?’
Any problem can be solved with this one technique. Anything in the internal world can be solved, because Paramahamsa is a person who has seen all experiences. Only such a person is called Paramahamsa. If he has not had some experience, Existence makes him goes through that experience so that he becomes Paramahamsa. So whatever you go through, went through, or are yet to go through, I went through already. So there is no space that you can say I have not gone through!
source: Living Enlightenment