This “wasting time”, that concept is a stupid concept, I tell you!  Whoever does not want to waste time, you just need to do only one thing: Maintain your breathing as slowly as possible, as deeply as possible; you will never waste time; you will have time as much as you want in the Planet Earth, understand?  Whenever your breathing is chaotic, be very clear, you are wasting time!  Understand?  If you have seen the machine from which they make thread – Gandhi uses all the time – they will put the cotton on one side, and the thread will be taken out.  Spinning Wheel!  Same way…  See, cotton is put and thread is taken out; that Spinning Wheel.  Same way, putting the life energy and making time, years, for your life, longevity.  I am giving you the technique to spin more number of years for you from the life force.  Life force is infinite.  So much is available!  That is the raw-material out of which you can spin the number of years you need for you.  The process of spinning is: Maintaining your breath as slow as possible and as deep as possible.  That’s all!  Understand, that is spinning of number of years for you.  So, when your breathing is chaotic you are wasting time.  When your breathing is deep and soft, you are gaining time.  And don’t believe this stupid western concept of “wasting time”!  There is no such thing as “limited time” available for you.