If you feel ‘Whole day I am working, but end of the day, I don’t know what I have done’ means all parts of you still have not woken up!

Listen carefully. Somethings you need to understand about the state of consciousness, to understand the biology, chemistry and physics of the Cosmos. Every night when you fall asleep, it is not that all of you fall in the same deep sleep state or dream state. You are all cut to pieces like a mutton – chicken. One chunk goes to dream-waking, one chunk goes to waking-deep sleep, one chunk goes to dream-deep sleep, one chunk goes to sleep-dream, one chunk goes to sleep-sleep, one chunk goes to dream-dream. You are actually a….sorry but truth….you are a disgusting disaster, not bipolar – multipolar part-part. Your liver goes and settles into dream-deep sleep and kidney goes and falls into sleep-sleep and eyes are into dream-dream. Brain coma-sleep. No, you fall…..no please understand – you fall into different states, when you wake up, don’t think all the parts are retrieved. No! Liver still does not come out of it’s sleep, that is why it is sending the signals of lethargy into your system. Lethargy is nothing but your liver still not come to waking state.

Fundamental problem is – you are out bed does not mean you are awake

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Restful Awareness Technique to manifest Will Persistence through Third Eye

A restful awareness is the vātāvarana, atmosphere for Third Eye to flower.

Listen, listen carefully, today I am going to reveal some of the important sacred secrets about Third Eye. The first, you need to know about Third Eye, I’ll be talking, like a series, so that all over the world, people who are interested in the secret science of Third Eye, can start using this secret science, and open their Third Eye, experientially.

The first instruction, sacred secret, listen. Read More

The loneliness, depression, boredom, tiredness you feel can never be cured by anything else other than having a Super-conscious breakthrough.

Sit for few minutes and pen down all the powerless cognitions in which you are stuck – the memories which puts you in powerlessness – whether remembrance of money, remembrance of relationship, remembrance of your health, or remembrance of yourself. That is I think worst thing, nobody wants to remember them self that is why they try to go for vacation. They jump here, they jump there, they go there, they go here, unfortunately they carry them self with them, what to do? How much you will put the camera all the time outside, “Ohh, what a beautiful destination vacation place!” But inside it is saying, “No, no I am not interested.” Read More

Meditation technique to experience a shift in Consciousness

While doing this technique, do not analyze, do not measure and do not calculate. Just allow the movements happening in you to take place.

If we look inside ourselves, we can see that there are slight movements always happening in us and these are happening in invisible circles. Just be with those movements and allow them to happen.

Whenever we allow these movements to happen and meditate on them, we will suddenly see and realize that we are not a solid body, we are a flowing energy. Read More

Meditation technique to liberate your self from your mental setup and be free

Duration: 21 minutes

Visualize that all your inner thoughts and feelings about people, situations, experiences, anything and everything, are all burning!

Visualize continuously that whatever you think about the world, about anything, is burning… it no longer exists. Your attitudes, your interests, your passions, your greed, your desires and your fears are all being consumed in the fire.

This will drastically break your conditioning, and lead you to enlightenment.
source: Living Enlightenment

Technique to expand your consciousness and conquer your emotions

Duration: 21 minutes

Visualize you are a huge body of light.

Visualize all your emotional relationships, loving as well as not so loving, as part of your light body (also called etheric body). If you have somebody who is emotionally connected to you, say in another country, visualize that you have a huge body that extends out to that country, and that person (or persons) is also inside your light body! Read More

Meditation technique to transcend the gross body and enter into subtle consciousness

Duration: 10 minutes a day, for ten days

This is a wonderful technique even for beginning meditators. You don’t need any training, understanding or belief for this technique.

First, remove whatever accessories or jewelry you may be wearing on your body.

Either sit or lie down. Be as comfortable as possible. You can also lean against a wall if you feel comfortable that way. You can stretch your legs in whatever way you want, but you shouldn’t need to exert effort to hold your body. The idea is to feel very comfortable without supporting the weight of your body. Read More

This is a powerful technique that can straightaway transform you and put you in silence, in bliss.

Duration: 21 days

This technique requires that you first cleanse your inner space.

Cleansing technique

Close your eyes. Sit and look into yourself. First, honestly examine all aspects of your life. Ask yourself exactly in how many areas of your life have you built your identity based on lies? When have you uttered words or made promises, knowing that you are not going to live up to them or not going to fulfill them?
No matter how painful it is, do this process honestly. Do not avoid facing yourself honestly. See this as a wonderful chance for self-analysis for introspection. At least be able to admit to yourself where you have constructed your identity based on lies. Read More

This is a powerful meditation technique for looking in and understanding that you are something more than the body

Duration: 21 minutes

Whenever you look in, you see only the movie of the outer world on the inner screen. So, first we need to clean the inner screen.

Close your eyes.

Sit straight.

Inhale and exhale as slowly and as deeply as possible. Read More

Meditation technique to become empty and witness

Duration: 21 minutes

Sit and be as relaxed as possible. Do not put your weight on the spinal cord. You can support yourself with your hands.

Visualize energy leaving your body through your eyes, nose, tongue, ears and other sense organs. You are becoming completely empty. Read More

Meditation technique to experience the intelligence, the energy, the enlightenment, awakening in you.

Duration: 21 minutes

Mentally scan your spine so that you will be able to visualize it easily in this meditation. In the center, alongside the spine is a flow of energy like a slender thread, and that is what we call sushumna nadi. It runs from the base of the spine to the crown, passing through each of the seven vital energy centers in our body called the chakras.

The ida nadi, another slender thread, begins and ends on the left of the sushumna nadi, and the pingala nadi, a third slender thread, begins and ends on the right of the sushumna nadi. The ida and pingala spiral around the sushumna, crossing each other at every energy center, and all three meet midway between the eyebrows. Read More

This technique is so powerful it will give you the clear experience that you will never die!

Duration: 24 hours a day, for 21 days

Visualize that you are light, that there is nothing else inside and outside. There is nobody, no world, there is only intense light. Visualize this from the moment you wake up until the moment you fall asleep, whatever you may be doing. Read More