From The Living Avatar Paramahamsa Bhagawan Sri Nithyananda Paramashivam Satsangs & Books
The stronger you hold on to an ideology or to a person, the deeper will be your depression. If you hold on to a person, say your boyfriend or girlfriend or husband or wife, your son or brother or father, you will be bound by the sway of the relationship, and you will invariably fall into depression and start blaming that person. This is how depression happens. In the same way, if you hang on to your ego or identity or ideology, again you will face depression.
Sannyas is about seeing the wonderful co-existence of everything in Existence. Sannyas is existing in relationships like a water drop on the lotus leaf. If you see the lotus leaf, the water droplet will be on the leaf but will be untouched by it. Sannyas is living in relationships while being untouched by them. A common misconception is that sannyas is renouncing relationships. No. Sannyas enriches relationships.
Awareness is bringing your consciousness to your mind and watching non-judgmentally
So many of my disciples who have embraced the path of sannyas come and tell me, ‘Swamiji, after initiation, the husband-wife understanding has flowered so beautifully. Now we are really living in tune with each other and with everything around us.’
With sannyas, you start watching everything. You become a witness. Because of this witnessing, a gap is created between you and the other person. That gap is misunderstood as ‘renunciation’. If you notice, the gap was not there earlier. Each one was suffocating the other. Now the gap is there. The gap is not a gap of distance but a gap of awareness. Continue reading “Sannyas is what softens you into real love, love towards not just one person but towards the whole of Existence. “
Q: It has been said that an individual has control over his mind. Does this mean that outside minds can still influence an individual’s mind and thought process? How can we control this and be liberated from anger and depression?
Swamiji: Nice question. Do you have control over your mind?
Questioner: Sometimes I find it difficult…
Swamiji: Alright. This is the answer that I get from almost everyone. The statement that an individual has control over the mind, is only said, never practiced and never experienced. Next, outside minds can influence the individual’s mind and thought process. Are you married?
Questioner: Yes! Continue reading “Can outside minds influence the individual’s mind and thought process ?”
Innocence is the way to approach life! The moment you realize that you need to regain your innocence, you are ready for the transformation. The scale of measure of regaining innocence is to watch your reaction to the little things in life. Innocence sees all little things with awe and wonder. That is why children are so wonder filled all the time. You can see it in their wide eyes. If you are able to see things in wonder, then innocence has started happening in you. It is possible that with all the knowledge of the world you can still have clear and innocent eyes. Those are the eyes of the sage.
Childlike innocence is beautiful but not enough. It has to be lost to life and regained with complete awareness and maturity
Childlike innocence discovers many things but cannot understand most of it. It enjoys it at the level of its innocence, that’s all. Whereas innocence regained not only discovers these new things, but also understands all of them. That is the difference. Childlike innocence is beautiful but not enough. It has to be lost to life and regained with complete awareness and maturity. It is said that a mad man and a mystic look alike. Both of them will be eccentric in their ways, laughing abruptly and doing things incomprehensible. But they are actually at the extreme two ends of the same spectrum! Continue reading “When you regain your innocence, you are called dwija, reborn, mature!”
The Dhammapada says: Light the lamp within; strive hard to attain wisdom. Become pure and innocent, and live in the world of light.
When you came into the world, you came as an innocent infant. You radiated the beauty of your innocence until society gave you the mind. Now, you want to get rid of your mind and become innocent again. The regained innocence is what is called maturity. It is possible to regain it. Just believe that you were innocent once upon a time. Trust that the innocence is still within you. Then it is possible to start radiating it again. This understanding will start the process again.
Let the core of you be at ease all the time, irrespective of where you might be or what you may be doing. Then you can retain your purity.
Maturity causes us to live in totality. Totality is functioning out of immense innocence and giving your whole to the moment. There is no opinion, no judgment, no fragments within you. There is only intense enthusiasm for the moment. The openness to the moment is the innocence. Just one thing is needed to become innocent once again. Don’t hide behind false knowledge. See where all you are hiding and step out to reveal your natural self. Then you are completely open. This is the attitude for enlightenment.
Knowing that you are hiding is the first step. Taking a strong decision to come out of it is the next step. Then you will see that innocence and maturity start happening. Continue reading “Maturity is functioning out of immense innocence and giving your whole to the moment!”
Enlightened master’s grace is the grace of the whole of Existence. They are the only utterly innocent beings on planet earth.
Trust is an attitude. It is not a substitute for appropriate action. The spirit of trust is the essence of the very life. It leads to innocence, surrender, relaxation and bliss. If it is followed out of complete understanding, there is nothing to lose in its path. Until then, you are still on the path to trust.
All great enlightened beings are eternally blissful because they have surrendered their very body to Existence with trust. Existence flows through them like air flowing through hollow bamboo creating music. That is why they are so beautiful. When Existence flows through, the expression is divine. Enlightened master’s grace is the grace of the whole of Existence. They are the only utterly innocent beings on planet earth. Enlightened masters are established in the knowing that nothing is impossible in the space of Existence. They are living embodiments of trust. Their bliss is an expression of this. They have access to all the knowledge of the world but are yet utterly innocent. They know that their knowledge is the knowledge of Existence. Their knowledge is not knowledge but a flowing experience of the truth of the moment. Continue reading “Existence flows through Enlightened Masters like air flowing through hollow bamboo creating music, that is why they are so beautiful!”
There are three important states: being, doing and having.
Right now, we move from doing to having. We continuously ‘do’ things. We learn and we put the learning into useful action. We then ‘have’ what we want: money, relationships, comfort, and what not. Then we want to have better things or have more things and so we continue doing. We are all the time between doing and having. In the process, the being is forgotten. Our real restfulness lies only in the state of being. Because of this, however much we do and have, we still search for restfulness. This feeling is the ‘call of the being’.
If we nurture the being and cause the doing to happen from the quality of the being, then we don’t have to work so much for the having. That will simply happen as a byproduct. This is the secret of Existence. But this is not seen as a direct utility to society by the universities. That is the problem. But this is what gives the real utility of every individual, not only to society but to the whole of the cosmos. We should always be concerned about the Whole. Continue reading “If we nurture the being and cause the doing to happen from the quality of the being, then we don’t have to work so much for the having”
The word upanishad means ‘sitting at the feet of the master’.
In ancient India, there was the gurukul tradition of masters and disciples. Children were left with the master at the age of seven and they grew up centering beautifully in their consciousness. Masters are living embodiments of the scriptural truths. Their thoughts, words and deeds stem from the ultimate Truth. Disciples pick up the truth just by living around them. Swami Sri Yukteshwar Giri , an enlightened master from India says, ‘Sitting with the master is not merely being in his physical presence, but keeping him in your heart, being one with him in principle and tuning yourself to him.’ This is the whole technique of upanishad.
The master is superconscious energy. When you tune to him, you tune to that energy. You can tune only through innocence, openness. Openness is emptiness. Let not knowledge fill you. Knowledge is but a mere tool, not your substance. Reject all knowledge as ‘not this’, ‘not this’. When I say reject, I mean don’t settle for any intermediate knowledge except the ultimate Truth. Because when you drop everything that continuously arises in you, then you have no other go. You are thrown back into yourself and it is there you will find the ultimate Truth. It is then you are ready to be filled with the Truth. Then alone can you make upanishad happen. Continue reading “If there is implicit openness and innocence the learning can be received from the Avatar who imparts learning every moment”
The word upanishad means ‘sitting at the feet of the master’.
In ancient India, there was the gurukul tradition of masters and disciples. Children were left with the master at the age of seven and they grew up centering beautifully in their consciousness. Masters are living embodiments of the scriptural truths. Their thoughts, words and deeds stem from the ultimate Truth. Disciples pick up the truth just by living around them. Swami Sri Yukteshwar Giri , an enlightened master from India says, ‘Sitting with the master is not merely being in his physical presence, but keeping him in your heart, being one with him in principle and tuning yourself to him.’ This is the whole technique of upanishad.
The master is superconscious energy. When you tune to him, you tune to that energy. You can tune only through innocence, openness. Openness is emptiness. Let not knowledge fill you. Knowledge is but a mere tool, not your substance. Reject all knowledge as ‘not this’, ‘not this’. When I say reject, I mean don’t settle for any intermediate knowledge except the ultimate Truth. Because when you drop everything that continuously arises in you, then you have no other go. You are thrown back into yourself and it is there you will find the ultimate Truth. It is then you are ready to be filled with the Truth. Then alone can you make upanishad happen. Continue reading “If there is implicit openness and innocence the learning can be received from the Avatar who imparts learning every moment”
Mahamantra meditation
The Mahamantra meditation is an ancient Tibetan Buddhist technique to awaken the anahata chakra, located at the heart center. This meditation makes your mind firm and stable. Your mind is all the time oscillating with thoughts. This meditation makes your mind still by making it enter into the zone of no-mind. It is like a jumping board into infinity. It should be done on an empty stomach, preferably early in the morning, or two hours after any meal. It can be done either alone or with a group. When done with a group, it effectively energizes the place where it is done.
Instructions
Total Duration: 30 minutes Continue reading “Meditation technique to establish you in the awareness of the present moment”
We have two levels of consciousness and two levels of thoughts.
In the waking state you have ‘I’ consciousness and thoughts, conscious state, called jagrat in Sanskrit.
In dreams you have thoughts but no ‘I’ consciousness. The frequency of thoughts is more than the frequency of ‘I’ consciousness. That is why in the dream state, called swapna in Sanskrit, you cannot control your dreams. The dreams will happen as they want. But in the waking state, you can control your thoughts.
In deep sleep you have neither ‘I’ consciousness nor thoughts, unconscious state, called sushupti in Sanskrit.
There is a fourth state which you have never experienced, what I call intuition or meditation. In this state, you have ‘I’ consciousness but no thoughts. There is no term in the domain of psychology to describe this state. In Sanskrit this state is called turiya. This is what I call meditation or intuition or thoughtless awareness. This state is also called the state of samadhi. If you can experience this zone, this fourth state, you can experience the consciousness, what I call beyond intellect. It is the state where there is bliss or peace or intuition. Continue reading “Fourth state of Consciousness – turiya, is the space of thoughtless awareness where intuition and intelligence is expressed!”
One lesson you will learn is without your knowledge, the higher intelligence comes in to do things for you. When you become sensitive to this happening, your awareness will take a quantum jump. Then you no longer need to work to dissolve your problems. Problems will simply dissolve with the play of spontaneous intelligence in your life.
source: Living Enlightenment
