Category: Living Enlightenment

What you cognize about yourself matters, not what you feel about yourself, because what you cognize about yourself burns away what you feel about you!

.Reading time 14 minutes.

Having broad space keeps you absolutely integrated and continuously manifesting life. Manifesting life is manifesting powers. Powers are nothing but ‘life into the power of three’. ‘life square’ is bliss. ‘life cube’ is powers.

Yesterday I made two statements:

Life is all about what you cognize as you, not what you do outside.
Life has nothing to do with what you feel about you or with you, it is all about what you do to others.

They both look like they are conflicting each other, but actually they are complementing each other. When you have the right cognitions, you start serving others. Serving others becomes your lifestyle. Read More

When you feel the past is great and the fear of death dissolves, you will not be afraid of changes. A being who is not afraid of changes enjoys the glorious future!

.Reading time 34 minutes.

The happening of physical death, the happening of the present dying and becoming past, the happening of new birth, the happening of future being born – all these happen in the same frequency and the cognition with which you operate your life.

Most of the so-called developed countries are large scale prisons where you just concur with the established system. If you think in a very immature and powerless way, with binary logic, about your birth, death, past and future, you will live a superficial life. Anyone who receives powerful cognitions on birth, death, past and future gets an enlightened life. Anyone who experiences the cosmic legal opinion about life, death, past and future, lives a very intense life. Read More

Consciousness is all-pervasive on which the past, present, future is painted and You are the consciousness!. How much of freedom, ability you have, to breathe without suffocation about your past, only that much of freedom with ability to breathe without suffocation, you will have over your future!

.Reading time 29 minutes.

Realise that the past happening, its impact and impressions, the present happening, its impact and impressions, the future happening, its expectations, hopes, ideas, impacts and impressions, are all paramashiva – ultimate auspiciousness!

The short sighted, narrow, egoistic mind, experiences the future as “yet to happen” and past as “already happened”. This is delusion.  The most powerful delusion human consciousness suffers with is concluding that the past has already happened! Concluding that the future is absolute and is going to be “new”, is the most powerful delusion! Worst delusion! Read More

Meditation technique to experience a shift in Consciousness

.Reading time 2 minutes.

While doing this technique, do not analyze, do not measure and do not calculate. Just allow the movements happening in you to take place.

If we look inside ourselves, we can see that there are slight movements always happening in us and these are happening in invisible circles. Just be with those movements and allow them to happen.

Whenever we allow these movements to happen and meditate on them, we will suddenly see and realize that we are not a solid body, we are a flowing energy. Read More

Meditation technique to liberate your self from your mental setup and be free

.Reading time less than 1 minute.

Duration: 21 minutes

Visualize that all your inner thoughts and feelings about people, situations, experiences, anything and everything, are all burning!

Visualize continuously that whatever you think about the world, about anything, is burning… it no longer exists. Your attitudes, your interests, your passions, your greed, your desires and your fears are all being consumed in the fire.

This will drastically break your conditioning, and lead you to enlightenment.
source: Living Enlightenment

Technique to expand your consciousness and conquer your emotions

.Reading time less than 1 minute.

Duration: 21 minutes

Visualize you are a huge body of light.

Visualize all your emotional relationships, loving as well as not so loving, as part of your light body (also called etheric body). If you have somebody who is emotionally connected to you, say in another country, visualize that you have a huge body that extends out to that country, and that person (or persons) is also inside your light body! Read More

Meditation technique to transcend the gross body and enter into subtle consciousness

.Reading time 3 minutes.

Duration: 10 minutes a day, for ten days

This is a wonderful technique even for beginning meditators. You don’t need any training, understanding or belief for this technique.

First, remove whatever accessories or jewelry you may be wearing on your body.

Either sit or lie down. Be as comfortable as possible. You can also lean against a wall if you feel comfortable that way. You can stretch your legs in whatever way you want, but you shouldn’t need to exert effort to hold your body. The idea is to feel very comfortable without supporting the weight of your body. Read More

This is a powerful technique that can straightaway transform you and put you in silence, in bliss.

.Reading time 2 minutes.

Duration: 21 days

This technique requires that you first cleanse your inner space.

Cleansing technique

Close your eyes. Sit and look into yourself. First, honestly examine all aspects of your life. Ask yourself exactly in how many areas of your life have you built your identity based on lies? When have you uttered words or made promises, knowing that you are not going to live up to them or not going to fulfill them?
No matter how painful it is, do this process honestly. Do not avoid facing yourself honestly. See this as a wonderful chance for self-analysis for introspection. At least be able to admit to yourself where you have constructed your identity based on lies. Read More

This is a powerful meditation technique for looking in and understanding that you are something more than the body

.Reading time 1 minute.

Duration: 21 minutes

Whenever you look in, you see only the movie of the outer world on the inner screen. So, first we need to clean the inner screen.

Close your eyes.

Sit straight.

Inhale and exhale as slowly and as deeply as possible. Read More

Meditation technique to become empty and witness

.Reading time less than 1 minute.

Duration: 21 minutes

Sit and be as relaxed as possible. Do not put your weight on the spinal cord. You can support yourself with your hands.

Visualize energy leaving your body through your eyes, nose, tongue, ears and other sense organs. You are becoming completely empty. Read More

Meditation technique to experience the intelligence, the energy, the enlightenment, awakening in you.

.Reading time 3 minutes.

Duration: 21 minutes

Mentally scan your spine so that you will be able to visualize it easily in this meditation. In the center, alongside the spine is a flow of energy like a slender thread, and that is what we call sushumna nadi. It runs from the base of the spine to the crown, passing through each of the seven vital energy centers in our body called the chakras.

The ida nadi, another slender thread, begins and ends on the left of the sushumna nadi, and the pingala nadi, a third slender thread, begins and ends on the right of the sushumna nadi. The ida and pingala spiral around the sushumna, crossing each other at every energy center, and all three meet midway between the eyebrows. Read More

This technique is so powerful it will give you the clear experience that you will never die!

.Reading time 1 minute.

Duration: 24 hours a day, for 21 days

Visualize that you are light, that there is nothing else inside and outside. There is nobody, no world, there is only intense light. Visualize this from the moment you wake up until the moment you fall asleep, whatever you may be doing. Read More