You cannot fight life or death. They are both beyond you, out of your control. You can marvel at them and be happy and joyous.

When you understand what Kṛṣṇa is saying in these verses (2.26 – 2.30) you get over any fear of death . In fact you will celebrate death.

Sometime ago, when I was delivering a discourse in India, news arrived that my father had died. I continued with the discourse. Later that night, many of our disciples traveled with me to Tiruvannamalai where the body lay. If you see the videos of this event, you will find that my mother never once cried. She is a very traditional person, brought up in a rural environment that sets great importance on social behavior. When one’s husband dies one is naturally heartbroken; especially as in the case of my mother and father, who were very close to each other. His departure would have been a great loss to her. She understood the meaning of these verses of Kṛṣṇa without me ever having to explain them to her. Read More

What does have existence, what is truly real, exists now, has always existed and will exist forever!

We are all made of body, mind and spirit. The body is tangible; we can feel its boundaries. When a part of the body is sick, we can feel the discomfort. As long as we feel the body working smoothly, we say we are in good health.

What is unclear or unknown to us is that there is something within us that does not perish at death. Kṛṣṇa clarifies here that this is the Self, Ātman, the energy that never dies.

Our mind is subtle. We do not feel the mind in the same way as we feel the body. We do not feel its boundaries. Yet, we feel the effects of the mind: thoughts, desires, emotions etc. Modern scientific studies have shown that what we term as mind is spread all over the body. Mind and its intelligence are inbuilt into our cellular structure. Recent studies have shown that it is our root thought patterns not genetics, which in turn arise from our earliest experiences of powerlessness, which define the birth and development of our mind, and in turn influence the cellular structure. Earlier it was believed that genetic modifications to the cellular structure influenced the way we cognized. Read More

Sāṅkhya does not speak about God, because completion itself is given the place of God.

Please listen!

Anything which does not allow, anything which stands in between you and the present moment, acting as a barrier; which does not allow you to connect completely with life and with other people in your life in the present moment, is what I call incompletion.

So, the first thing you need to do in life is bring completion. Kṛṣṇa does not mean that we existed in the form that we are here now, or that He was present always as Kṛṣṇa in the form we imagine Him to be, with a flute and a peacock feather. He means that our spirits which are eternal, always existed and will always exist. In our spiritual state, that of our soul, we are divine, one with the universal energy, Brahman.

The gist of the second chapter, Sāṅkhya Yogaḥ is that you are the soul, that you are complete, that you are divine and that you are God. Read More

When you feel the past is great and the fear of death dissolves, you will not be afraid of changes. A being who is not afraid of changes enjoys the glorious future!

The happening of physical death, the happening of the present dying and becoming past, the happening of new birth, the happening of future being born – all these happen in the same frequency and the cognition with which you operate your life.

Most of the so-called developed countries are large scale prisons where you just concur with the established system. If you think in a very immature and powerless way, with binary logic, about your birth, death, past and future, you will live a superficial life. Anyone who receives powerful cognitions on birth, death, past and future gets an enlightened life. Anyone who experiences the cosmic legal opinion about life, death, past and future, lives a very intense life. Read More

Intelligence is the ability to respond to a situation or challenge

We think we are very intelligent and so we try to mould our children to become intelligent like us. When we start this process, we first teach the child the logic of running in life driven by either fear or greed. Either he has to do something to achieve more, or he has to do something to prevent what he doesn’t want to happen. When you want something to happen, it is greed. When you are afraid that something will happen, it is fear. Either he has to study so he can get better grades and win admission in a good college, this is being driven by greed. Or he has to study so he is not left behind in his future professional life, this is being driven by fear. The motivation for the child is greed or fear, never inner fulfillment. Naturally, the child gets into the rat race and just keeps running, with no time to even look whether he is running for what he really wants. He does not even know that he can enjoy the run! He has been taught that with any other diversion, precious time will be wasted in reaching the goal.

But how many people have felt fulfilled after reaching the ‘goal’?

When you reach the goal you have set, you realize the goalpost is no longer there. It has moved further, and you want something else now! Just look in. See if you are really bringing up your children or just teaching them to be driven by greed and fear. Take a deep look at yourself and see if simply running the rat race gives the feeling of real fulfillment deep within you. Are you doing what you are doing because that is what you really want to do? Or are you doing it because that is what is expected of you by your family, friends and society? Understand, if you are living your life based on just seeing what others are doing, you are just wasting your precious life. This is what they call ‘herd mentality’ – joining the rat race because everybody else is a part of it. You may even win the rat race, but you are still a rat! Read More

Technique to handle one’s dreams and incidents of life

This technique has two parts: one that you do when you fall asleep, when you are lying in the bed and the second one that you do whenever you can remember during the whole day.

The first one will create more energy to do the second part and vice versa. They are complementary to each other.

First part:

When you lie down, before falling asleep, just remember the area near the ajna chakra or the third eye, the center of the forehead. Do not concentrate. If you force yourself, if you start concentrating, your sleep will be disturbed and you will have a headache. Just remember that area in a relaxed way, the way you look at a flower, just casually. Slowly, you will see that you are relaxing, you are slowly dropping into the deep sleep state.

Just be aware of this movement into deep sleep, that is enough. First day, you may feel that you are not falling asleep at all and that your sleep is getting delayed by ten or fifteen minutes. Don’t bother about it. Just be aware of the prana movement in the ajna chakra. Read More

Once energy layers open up and get healed, you experience a glimpse of god within you!

Our meditation program, Inner Awakening journeys you through your own life, simultaneously revealing the secrets of death. It makes your inner space pure and clean by unloading the baggage of emotions that you usually carry with you. It teaches you to live blissfully and leave peacefully. It puts death in the right perspective so that your life becomes more joyful and meaningful.

Inner Awakening has a complete healing effect at the physical, mental and spiritual levels. People come and ask me how I heal through meditation. Please understand, I do not heal through my physical body. It is my presence that heals. When the sun rises, the lotus blooms by itself. The sun does not go and open the petals of the lotus. Similarly, in the presence of the master, healing happens. Be very clear that healing is not done. It happens.

I can heal your body since it is in my presence. In the same way, if you open your mind too, it can be healed. In Inner Awakening, that’s what we do – opening of minds. You are asked to write down about yourself, about your pains, desires, guilt and pleasures. You will not be showing these to anyone else. It is for you to know clearly what your deeply embedded samskaras or engraved memories are.

People ask me why I have them write down all this since they are neither expected to show them to me nor to each other. Understand, by writing it all down you are opening your mind in my presence. You are opening your mind and hence I can heal your mind. If you open your wounds the sun can heal them. Similarly, if you can open your mind the energy will heal all the wounds.

Inner Awakening is opening up your energy layers one by one. Your pains, pleasures, guilt and desires are opened up. Once these open up and get healed, you experience a glimpse of god within you.

source: Living Enlightenment

If we merge our awareness with the meeting point of inhaling and exhaling breaths, we can experience within ourselves the cosmic explosion and cosmic dissolution!

Suppose you take an empty pot. Inside the pot there is space. Outside the pot also there is space. Now suppose you break the pot. The pot may be destroyed but the space that is inside the pot will not be destroyed. It will just disappear into the space that is outside the pot. The space that was caught inside the pot will disappear into the space that was outside the pot, over. Even the pot can’t be destroyed. It will exist in a different shape. You may change the shape, but you can’t destroy it.

In the same way, during death, the consciousness that is caught in your body relaxes into the consciousness that is outside your body. See, there is a space that is outside your skin and there is a space that is caught inside your skin. When your boundary is destroyed at some point, the space that is caught inside the body will simply relax into the space that is outside the body. Understanding this truth will liberate you from the fear of death. There is nothing in you that can be destroyed. Read More

When you remember this whole life is maya and fall asleep being aware of the third eye, you will naturally be able to heal yourself!

Be very clear, these are not theories. These are all the truths of thousands of years of research and development by our rishis on the human consciousness.

Let you be very clear, this technology, these techniques can directly develop the quality of your life from today. You don’t have to think, ‘Oh! If I practice this technique for ten years, maybe in the eleventh year, it will give results.’ No!
Let you be very clear, because we do not know this technology, we started suspecting the science itself. For example, in some way if the theory of gravity is useful, applicable in your life, you will not suspect the science of the theory of gravity. But if it doesn’t have any direct application in your life, if you don’t have any direct benefit in your life from the theory, naturally, you tend to forget, you tend to question, and you tend to suspect it. Finally, you tend to completely throw out the whole science itself.

Just because we have not practiced this technology, this kind of truths and techniques in our life, we started suspecting the whole spirituality itself, ‘Is it going to really work for me? Is it going to really help me?’ Read More

If you can be aware when the prana falls into the heart center every day, you can stop, alter and manage your dreams and deep sleep!

In the day, whatever you do, you call it as life. In the night, whatever you do, you call it as a dream. In the day, if you are not able to do anything, you call it as death. In the night, if you are not able to do anything, you call it as deep sleep.

In the day, if you have three things: experiencer, experienced and the experience, it is called life.

We can take the example of drinking coffee in which there are three elements: the coffee one drinks, the person who drinks the coffee and the experience of the state of drinking coffee. If you experience all these three elements in the daytime, it is called life and if you don’t experience all these three, it is called death. In the night time, if you experience all these three, it is called dream and if you don’t experience all these three, it is called deep sleep.

The moment you start moving towards the dream state, the prana starts coming towards the vishuddhi, throat center. The more you move towards the deep sleep state, it moves towards the anahata, heart center. It is the same in the case of life and death as well. The more you are alive and energetic, the more the prana accumulates and gets centered in the forehead. Read More

Whatever you call as Reality and whatever you call as Dream are both made of Prana (life energy)!

Constantly, life is slipping and entering into death. Life slipping into death is what we usually call living. Please understand, actually we don’t live. We are just waiting for death to happen. Ordinary human beings don’t live. Life is just slipping into death, disappearing into death. That is the reason however many years you may live, you don’t feel satisfied, and you don’t feel you have lived your life because you don’t even know what life is.

When you become conscious of life, when you start thinking, contemplating about your life, when you bring awareness into your life, you create a new center in your being. Between this life and death, when you bring more awareness into the life, you create a new center, a new space in your life – that is what I call consciousness.

Whenever you are conscious, you start deciding about your life. For example, the more you become aware, the more you start designing or choosing what type of car you should drive, what type of house you should live in, and what type of life you want. You start deciding every inch. You become conscious about everything: how you should talk, how you should behave, how you should think, every inch you start becoming aware.

The moment you start becoming aware, you start deciding, and you start controlling your life. When you become completely aware you will start controlling your death also. Read More

What is Prana, the life energy ?

To understand this powerful, life transforming truth, we need to understand about this stuff of which the dream world and this world are made of. We need to know about prana, the life energy that sustains us.

Understand, the air you breathe is just a vehicle in which the prana comes in and goes out. Prana is the life force, the energy itself. Understand this one example. If a truck comes inside this campus and leaves something and goes out, the truck is like the air, the breath. The product that is delivered is prana.

Dreams are made of the same stuff of which this waking world is made. Constantly, the air is going in and leaving the prana inside and the air is coming out. Constantly, we are taking prana through air. In India, if you attended Kumbh Mela, the largest spiritual gathering in the world attended by millions of people, you may have seen the yogis bury their heads totally in the earth for three days. They are able to do this because they know how to take the prana into their body directly from the cosmos without the help of air. As long as you take prana through air, you need to breathe through your nose. You need to inhale and exhale. But, when you can take the prana directly without the help of air, you don’t need to inhale or exhale through the nose. Your body can directly take the prana through the cosmos. Read More