Tag: ananda
What does have existence, what is truly real, exists now, has always existed and will exist forever!
The eight-fold path of blissful living or Ananda Ashtanga!
Nithya Dhyaan meditation technique
The Birth of the Master Technique, Nithya Dhyaan
Western science has just started exploring the vast dimensions of the effects and benefits of meditation that the inner scientists of the East have researched and lived for thousands of years
A basic cognitive shift or a basic psychological revolution, with the simple understanding that what you are seeing may not be reality as you think, can bring tremendous inner healing inside you, can bring a great restful awareness inside you
Benefits of Meditation
The purpose of meditation itself is to bring the fourth state of turiya into our waking state and deep sleep state
Meditation is just being. It is experiencing the present moment without resistance
The word ‘ananda’ itself means, ‘that which cannot be reduced, which cannot be lost’
