Meditation is falling in tune with nature, with Existence. This is your natural state, your true state of bliss. This is connecting with the Ultimate Consciousness.
You see, the universe or the macrocosm is made up of the five elements – earth, water, fire, air and space. In the same way, the body, the microcosm, is also made up of the same five elements. We can relate to the macrocosm, the Whole, the Divine, through any or all of these five elements. The microcosm can experience the macrocosm by relating with these five elements that pervade both. Read More