Living in bliss
– The eight-fold path of blissful living or Ananda Ashtanga
1. Blissful Laughter
2. Blissful Affirmation
3. Blissful Cleansing
4. Blissful Yoga
5. Blissful Meditation
6. Blissful Tools
7. Blissful Energy
8. Blissful Chant
Ananda Ashtanga or Blissful Living is a simple eight-fold pathway to Living Enlightenment. These are simple techniques that take you into the experience directly without the need to understand and absorb.
Laughing meditation or Haasya Dhyana Meditation
As soon as you wake up in the morning, even before you get up from your bed, laugh for five minutes! Continue reading “The eight-fold path of blissful living or Ananda Ashtanga!”
You may have a medically fit body. That does not mean you are completely healthy. Of course, I can say from my experience of having seen millions of people, ninety- nine per cent of those who do not have the ‘self-healing clarity’ in their system are never able to maintain even physical health. When I say ‘self-healing clarity’, I mean the clarity and understanding to bring yourself out of depression whenever it tries to grip your consciousness.
As you start witnessing your own actions, you will realize that there is someone inside you who does not change, who does not get angry or feel sad, who does not care about money or security or fame. That is the real you
Just a year ago, I did a small research study. I selected one group of people who had been through some meditation programs and had done some spiritual study. I asked them to write for just twenty minutes whatever came into their mind without editing. Then I also asked another group of people who had never been exposed to spirituality to also write down whatever came into their minds without editing for the same twenty minutes. The results of my study were shocking. Continue reading “When awareness is present, your ego can’t exist. When your ego exists, awareness can’t be present!”
Whenever you need to heal yourself, whenever you need inner healing, you need to bring yourself again to the life energy. Many times you can see, a simple disturbance from the outside world or from the past memory inside you can drain your energy.
Another thing that drains your energy is taking too many decisions. You can try this. Go and sit in your office, don’t do any work, just take some five to six major decisions. You will feel tired.
The truths, ideas or words which bring you out of that tiredness or depression, and give you the energy and confidence, are what I call shaastra-shastras or knowledge-weapons. Continue reading “Sudden click or connection with the master and his teachings of truth is what I call ‘initiation’”
With just the help of the initiations, you can reduce the prarabdha karma’s influence over you and move towards your inherent state of joy. You can reclaim your pure and unwavering inner space. You can also stop collecting agamya karma. … Continue reading Initiation
Puja is a ritualistic offering. Puja is nothing but an everyday remembering of all the clicks that have happened in you till date, so that the necessary click will automatically come up whenever you have a problem.
When a master teaches, it is not even a teaching, it is a powerful experience. When you do not use the initiations received through him, when you do not again and again use those shaastra-shastras – knowledge-weapons given to you by him, not only do they lose their power, you may not even be able to remember them again. This is the important thing to understand here.
For example, let us say you have a cot. If you do not use the cot for two years, the cot will not become unusable or it will not disappear. After two years, you can still use it again. But if you do not use the knowledge given to you, the initiations given to you, for two years they will not be sitting in your bedroom waiting for you to use them! No! They will simply disappear, that’s all. Continue reading “Why should we do puja ?”