What is addiction?
It is a behavior or action that if you don’t do it, you will feel terrible that you are missing something. But, if you do it you won’t feel any joy, it will only be mechanical. Addiction means believing that joy or ecstasy happens due to some object, person, or situation.
Understand that this is the definition of addiction: trying to elongate the joy shaft by recreating it. You bring the same persons, situations, incidents, or happenings into your life again and again, knowing that the same joy is not going to happen. Some people are addicted to partying, some to smoking, and some to drinking and there are so many addictions.
Remember that anything you bring to your life again and again will not give you the same excitement as it gave you the first time. It can only lead to addiction, not happiness. The first time you enjoy a sweet, it is a wonderful experience. The excitement is totally different. But if you keep eating more of the same sweet, the same experience is not there anymore. Eventually if you eat enough sweets, you will not even like the sight of them. You will look at them and say, ‘Oh no, not more sweets. They make me feel terrible.’ In the same way, when meeting a person for the first time, the excitement is totally different. Later on, the excitement falls off. Read More