Pure mirror experiencing pure reflection is what I call unclutched space, the space of nirvikalpa samadhi, the space of complete Completion

I will expand on aushada. Understand, for example, understand this example: A light, for example: Sun reflecting on the mirror. If the mirror is pure, mirror will reflect the sun as it is. The reflection inside the mirror feels it is sun itself. I will not say it is a crime. It is ok because there is no other damage done to the reflection because of the mirror. It is literally the pure reflection. But if the mirror is broken, the reflection cannot feel it is a pure reflection of the sun. It is a distorted reflection of the sun. Read More

A basic cognitive shift or a basic psychological revolution, with the simple understanding that what you are seeing may not be reality as you think, can bring tremendous inner healing inside you, can bring a great restful awareness inside you

You may wonder, ‘How is it that every day when I come back to the waking state, I see the same world but every night when I go back to the dream state, I don’t see the same world? This question forms the basis of your idea that the waking state is a permanent reality.

Let us analyze one night’s dream. For example, let us say that you go to sleep on the night of the fourteenth, and on the morning of the fifteenth, you wake up. You sleep for around ten hours. I am sure many of you have had experiences of having lived around ten to twenty years of your life in one night’s dream, in just ten hours. Perhaps the dream starts in your college days and moves slowly, step by step, up to your marriage, your having a son, your son’s marriage, etc. In this way, you live even twenty years of your life in just one night’s dream, am I right? If you have experienced this at least once, you can follow very closely what I am going to present now. Read More

When you are intense, you just are. You don’t need to become, you just need to be!

There is a beautiful story from one of the ancient vedic texts:

A disciple goes to a master and asks him, ‘Master, give me enlightenment.’

The master just says, ‘Tat tvam asi’ nine times. ‘Tat tvam asi’ means ‘That Art Thou’. It is called a mahavakya, the statement that straightaway gives enlightenment. The ‘vakya’ or the statement that straightaway leads you to the experience of the ‘mahat’, the cosmos, is mahavakya. Nine times, the master repeats ‘Tat tvam asi’ and the disciple is enlightened.

The story ends.

Is it so simple? Then why is it not happening in us? What is missing in us? What is the difference between us and that disciple?

The disciple was fully integrated, burning to receive the truth. Read More

If my body is again and again replacing itself, rejuvenating itself, then why am I carrying the same disease?

Not only yoga, but also medical science, confirms that our body constantly rejuvenates and replaces itself. We are constantly replacing ourselves. This is the first truth.

The second important truth is proven not only by yoga and ayurveda, but also by biology and medical science, that our mind creates our body. Our body is directly guided by our mind.

There is a book called ‘The Biology of Belief’ written by scientist, Dr. Bruce Lipton. After thirty years of research in the field of biology, he came up with some very powerful conclusions. He clearly proves that our positive and negative emotions control our body in a bigger way than even DNA or cells do. Our body is guided by our beliefs, faith, and our positive and negative emotions.

He says that even our body structure can be altered by our mind. Step by step, he proves very clearly that all our genetic, physical and mental problems are created by our faith alone.

Research has also been done with children who were separated from their biological parents from birth. The children grew up thinking that the parents who had adopted them were their real parents. In these cases, the children even expressed all the symptoms of the hereditary diseases of the foster parents! Read More