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An intense seeker will carry the identity about himself throughout all three states – dream, deep sleep and waking.

There are four states of consciousness. When you have ‘I’ Consciousness and thoughts, you are in the waking state, the state in which you are right now. In this state, ‘I’ has more frequency than your thoughts. So you can control your thoughts. When you are without ‘I’ consciousness but having thoughts, you are in…
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Your intensity is the only thing that decides when your object of seeking will happen

Tantra, the mystical science of meditation techniques, says that to know the truth one needs only one condition, intensity. Be total in what you are, what you do. Live intensely in the moment and taste the real life. Otherwise, you are not living. You are just waiting for death. When you eat, intensely eat. Let…
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What qualifies to be called as intensity? What is the difference between intensity and interest?

An interest can be lost, but never the intensity. Interest comes from the mind. Intensity comes from the being. After a while, maybe short or long, you get fed up with your own interest. With intensity, it is a thirst of your being. It transcends the rationale of your logic. Intensity is a call from…
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If you can do what you are doing with a totality and intensity that you are completely lost in the action, you have caught the thread of intensity!

There are two ways of living. One is living like a buffalo, just being alive and breathing but with no intensity and passion in life. The other way is like a Buddha, living intensely in the present moment in the current action. Have you experienced a nightmare? During a nightmare you will experience that even…
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When you live intensely, automatically you will be liberated. If you don’t live any moment intensely, what happens?

You cannot feel fulfilled by offering sense pleasures to the senses. Living intensely does not mean fulfilling your senses, pouring pleasures into your senses, or living as you wanted. Somebody asked me, ‘Since bondage and liberation is relative, why not just eat, drink and be merry?’ That is perfectly all right. Be intense. That’s all.…
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What is being ?

Being complete, total, integrated, expressing your full energy, is what I call ‘being’. If you are partial in your experience or expression, be very clear you are being hypocritical. Even your anger is hypocritical. You just choose whether to express your anger or not. Your anger is also directly related to your logic. You never…
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When you are intense, you just are. You don’t need to become, you just need to be!

There is a beautiful story from one of the ancient vedic texts: A disciple goes to a master and asks him, ‘Master, give me enlightenment.’ The master just says, ‘Tat tvam asi’ nine times. ‘Tat tvam asi’ means ‘That Art Thou’. It is called a mahavakya, the statement that straightaway gives enlightenment. The ‘vakya’ or…
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Meditation technique to establish you in the awareness of the present moment

Mahamantra meditation The Mahamantra meditation is an ancient Tibetan Buddhist technique to awaken the anahata chakra, located at the heart center. This meditation makes your mind firm and stable. Your mind is all the time oscillating with thoughts. This meditation makes your mind still by making it enter into the zone of no-mind. It is…




