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Do not try to retain the feeling of bliss that comes with unclutching!

Adi Shankara sings beautifully in the verses Bhaja Govindam: Within the potter’s wheel’s rotation, The pivot stands still, amidst constant motion, So too a man of perfection is poised, although engaged in action. When you understand that you are unclutched, suddenly you realize you are like the pivot of the potter’s wheel, unmoving and untouched by…
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How to come out of guilt, fatigue, allergies and phobias ?

The ayurvedic science says that we get stomach problems like constipation, etc., only if we constantly hold on to our body. If we can just relax and witness, if we start understanding that we are not the body, we will never have stomach problems. I tell you from my experience with millions of people that I…
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How to come out of addictions ?

What is addiction? It is a behavior or action that if you don’t do it, you will feel terrible that you are missing something. But, if you do it you won’t feel any joy, it will only be mechanical. Addiction means believing that joy or ecstasy happens due to some object, person, or situation. Understand…
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Do not try to renounce your pain, because by your very nature it is getting renounced, flowing away from you!

When we unclutch, happen to us will be a deep silence and peace in us. The first thing that will an inner healing effect. Second, that inner healing will start radiating as physical wellbeing, which is our health. Third, naturally it will start radiating in our relationships also. Fourth, because these three are going beautifully, we will…
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By your very nature you are unclutched from body and mind!

Please first understand that the thought that you are the body is itself an illusion. That is the first thought shaft that you create and suffer with as a result. If you start experiencing the truth that by your very nature you are illogical, independent, unconnected and unclutched, you will start creating a new, alive, and…
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If my body is again and again replacing itself, rejuvenating itself, then why am I carrying the same disease?

Not only yoga, but also medical science, confirms that our body constantly rejuvenates and replaces itself. We are constantly replacing ourselves. This is the first truth. The second important truth is proven not only by yoga and ayurveda, but also by biology and medical science, that our mind creates our body. Our body is directly…
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Isn’t Life new every new moment, then why do sometimes we feel bored or tired or sick of it ?

There is no linear connection between one thought that we have and another thought that we have. The only relationship between thoughts is that they come from the same source. But we constantly connect one thought and the next thought in a linear manner. Just as bubbles shaft nor the pain in a fish tank…





