Tag: Dukkha Harana

• Dukkha Harana meditation technique

  

  This meditation technique will bring out all the suppressed emotions in you. Breathing is very closely related to the mind. If your thinking is calm, your breath will be relaxed. If your thinking is aggressive, your breathing will also be aggressive. You may practice this technique on an empty stomach, preferably in the morning. Twenty…

  Sri

  1 Apr 2018

  Inspiration, Living Enlightenment, Spirituality, Technique

  Bio-electricity, Bio-energy, Dukkha Harana, Enlightenment, Hoo kara, Living Enlightenment, Lust, Muladhara chakra, Nithyananda, Paramahamsa, silence, Swami Nithyananda, Technique