Tag: Zazen

• Zazen meditation technique

  

  Duration: 21 minutes This meditation is drawn from Zen. The Zen word ‘zazen’ means ‘just sitting’. The most difficult thing is to just sit, doing nothing! Your mind will come up with all kinds of arguments, reasons, or excuses for not doing this technique. It will try to convince you that it is a sheer…

  Sri

  16 May 2019

  Living Enlightenment, Meditation, Spirituality, Technique

  Bhagawan, Dhyan, Dhyana, Enlightenment, Living Enlightenment, Meditation, Nithyananda, No-mind state, Paramahamsa, Paramashivam, Swami Nithyananda, Technique, Zazen, Zen