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Meditation Technique to relieve yourself from powerlessness
Re-living is relieving! The best way to relieve yourself of guilt is to re-live it. Sit in a meditative mood. Close your eyes and one by one bring to surface each of your guilts. Re-live the wounds completely. Do not console yourself about the guilt. Open your eyes and write it all down in detail.…
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Why do we compare ourselves with others? Because we forgot that all of the confidence, intelligence, and vibrant energy that we need already exists inside us!
Emotions of fear, desire and guilt are subjective emotions. What I mean by this is that you do not need another person or even an object to create these emotions. Imagine that you are in a sound-proofed room with your eyes closed and with nothing to touch, taste or smell. You can still feel the…
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If you are not dissatisfied with yourself, if you accept yourself as you are, what you really need can be fulfilled here and now.

According to me, guilt is the worst killer of intelligence. It will never let you move in your life. Most of our ailments are due to psychological disturbances where guilt plays a major role. Most of the time, our energy flow gets blocked because of guilt. If you look deep, wherever you are not able…
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if you take full responsibility of deciding whether it is right or wrong, you can avoid all guilt feelings!

Many times you justify your guilt by labeling it as responsibility. No! How does one differentiate between guilt and responsibility? If you get into a low feeling when you think about it, it is guilt. If you feel intensity and integrity, it is responsibility. This is the clear scale. If you are pulled to low…
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Our understanding about what is right and what is wrong is the root cause of guilt!

What is the root cause of guilt? It is our idea about right and wrong, our understanding about what is right and what is wrong. What is the scale to measure right or wrong? In Hinduism, vegetarianism is considered right. In Christianity, non-vegetarianism is thought to be right. In Hinduism, you can marry only once. In…
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Integrity is being in the present moment and being only one solid personality and not many conflicting personalities! Once you integrate yourself, you will be centered upon awareness!

Morality should happen out of integrity, not out of guilt! What do I mean by integrity? Integrity is being in the present moment and being only one solid personality and not many conflicting personalities. It is seeing reality without the play of the mind. Once the mind steps in, duality also steps in. Just by…
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Guilt is the way to commit the same mistake again because you forget the mistake and start focusing on the guilt! To feel guilty is to be in sin. In fact, that is the only sin!

Guilt is actually the shadow of the ego. When somebody says something and you become angry, it is the ego, your idea about yourself, that causes the anger. But right after, you start feeling guilty about losing your temper. Now, too, it is the same ego that causes the guilt. It gives you the feeling…
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Why can’t we enjoy and encourage the natural joy and happiness the child lives in?

When you have desires you have guilt as well. Guilt is the opposite face of desire. Sometimes you feel guilty about desiring something because you feel it is not right to desire it. Other times you feel guilty when your desires are fulfilled because you feel you are not deserving of what you receive. When…




