Tag: Breathe

• This technique has led more people to enlightenment than any other meditation

  

  Watching the breath continuously is a powerful and effective meditation. Watching the breath tremendously increases awareness. As awareness increases, inner awakening happens, and bliss follows. Total Duration: 35 minutes Sit in a completely relaxed position. Let your body be completely relaxed.

  Sri

  28 Apr 2019

  Living Enlightenment, Meditation, Spirituality, Technique

  Bhagawan, Breathe, Dhyan, Dhyana, Living Enlightenment, Meditation, Nithyananda, Paramahamsa, Paramashivam, Spiritual Enlightenment, Swami Nithyananda, Technique