Tag: Enligtenment

• Swadhishtana Chakra Meditation to liberate yourself from fear!

  

  Step 1. Remember the swadhishtana. Be aware intensely of the being center, two inches below the navel. Intensely chant the “hoo” kara by producing the sound hooooo, through the mouth as you exhale as loudly and as long as possible. This will create a vibration effect around your mouth. Allow any fear that comes up…

  Sri

  13 Mar 2018

  Inspiration, Living Enlightenment, Spirituality, Technique

  Alive, Bliss, Enligtenment, Fear, Greed, Living Enlightenment, Nithyananda, Paramahamsa, peace, Swadhishtana, Swadhisthana, Swami Nithyananda, Technique