Tag: Nectar

• Fill your whole body with pleasant feeling and look at pain!

  

  Close your eyes. Sit straight. Inhale and exhale deeply. Visualize that your body is filled with nectar (or honey), with a sweet feeling as if your whole body is smiling. If you have irritation or itching in any part of the body, concentrate and feel that portion also being filled with nectar. Feel that your…

  Sri

  23 Mar 2018

  Inspiration, Living Enlightenment, Spirituality, Technique

  Bliss, Enlightenment, Living Enlightenment, Meditation, Nectar, Nithyananda, pain, Pleasant, suffering, Swami Nithyananda, Technique