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Life becomes materialistic when you expand your ahamkara and it becomes moralistic when you work on your mamakara. Unclutch from both and realize you are beyond both.
This is an incident from the days right after my enlightenment when I was in Tamil Nadu in South India. One evening, I was sitting in a very relaxed mood in a forest. My eyes were open, but I was not seeing anything, as there was no information going inside and getting processed. There was…
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It is Integrity to your desire which allows the proper conversion of the desire to knowledge and action!
Fear and desire are the fundamental energies that drive our lives. We act either out of a desire to achieve something or reach somewhere, or out of a fear of not wanting to experience something. Attraction and repulsion are not merely forces of molecules, but also essential to human behavior. One of the major driving…
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When your inner space is occupied with hangovers from your past, how are you going to directly feel connected and rise in love with Existence ?
If you are completely open-minded, every person you meet in your life will cause you to blossom further. But if you are egoistic, even your spouse or your lover cannot cause you to blossom. Please understand, you have a great responsibility to create an open and non-egoistic mind before entering into a relationship such as…
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Any joy, any ecstasy, any sweet experience is important because it brings you back to that ‘Ever living Presence’!
Unless you experience ordinary love, you will not understand what happens when you are in love. Only when you understand what happens when you are in love with an object will you be able to turn your attention towards the experience. Turning your awareness towards the experience itself will naturally turn yourself towards you. That…
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Whenever you have physical pain, whenever you have mental suffering, try this technique to be healed that very moment!
Look into the blue sky beyond the clouds. Normally, we only look into the clouds and pass judgment on them as ‘beautiful clouds’, ‘dark clouds’ and what not. Now, do not get caught in clouds. Clouds are like thoughts, like dreams. Look beyond the clouds into the blue sky, the vast emptiness. If you look…
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Fill your whole body with pleasant feeling and look at pain!
Close your eyes. Sit straight. Inhale and exhale deeply. Visualize that your body is filled with nectar (or honey), with a sweet feeling as if your whole body is smiling. If you have irritation or itching in any part of the body, concentrate and feel that portion also being filled with nectar. Feel that your…
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The moment you get hurt physically, energy supplied by your own body intelligence rushes to that part to heal it and we label that energy rush as ‘pain’!
You can use this as a technique for dissolving physical pain in any part of your body. When you are faced with physical pain, just witness the feeling of pain in that part of your body in a relaxed way. You will see that first, there might be a surge of pain, but soon the…
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Frozen technique when you feel pain or suffering
Here is another meditation technique you can try when you feel pain or suffering. Close your eyes. You don’t have to sit straight. Just sit in a completely relaxed way. If you want to stretch your leg, you can stretch. If you want to sit on the ground, you can. If you want to lean…
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Self-healing meditation technique to channel your presence into the diseased limb or the suffering mind
Pain is actually the absence of attention, so the solution is ‘giving your presence’. There is a simple and beautiful self-healing meditation technique that channels your presence into the diseased limb or the suffering mind. You can try it out the next time you experience pain or suffering. It is definitely a better option than…
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Painkiller from the master’s side is the love and compassion the master showers with just a look!
Normally, whatever steps we take when we are faced with pain are attempts to escape the pain and suffering. People ask me how I am able to be blissful all the time and whether enlightenment gets rid of all pain. Be very clear, enlightenment is not an escape from pain but an understanding of pain.…
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Feel grateful to suffering and pain because they create the situation for you to search for the truth!
Just look back at your life. When was the last time you were happy about something? When was the last time you wondered about the meaning of life? Did you look inwards to see who you are or what life is all about? Did you feel the need to deeply know about the ultimate Truth?…
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No one outside can be a reason for your pain, because your pain itself is only your response to an external event based on your own investments!
Every time we experience pain, it leaves behind some residual feeling that remains stuck in the body. This accumulated pain creates a negative energy field around us, which we call the ‘pain body’. The pain body not only stores, but also starts reproducing many different kinds of pains. Again and again, we share what we…
KAILASA's Words of Eternal Bliss, Nithyananda!
From The Living Avatar Bhagawan Sri Nithyananda Paramashivam Satsangs & Books
KAILASA's Words of Eternal Bliss, Nithyananda! 