Tag: Neutral space

• Technique to bring Awareness of the neutral space while moving the body

  

  Total Duration: 30 minutes Sit straight, preferably on the ground. Close your eyes. Inhale and exhale as slowly as possible, as deeply as possible. Step 1: Duration: 3 minutes Slowly, very slowly, put your attention only on the incoming breath. Be aware of the incoming breath.

  Sri

  30 Apr 2019

  Living Enlightenment, Meditation, Spirituality, Technique

  awareness, Bhagawan, Consciousness, Dhyan, Dhyana, Living Enlightenment, Meditation, Neutral space, Nithyananda, Paramahamsa, Paramashivam, Spiritual Enlightenment, Swami Nithyananda, Technique