Tag: Om

• Omkaara Meditation Technique

  

  Total Duration: 21 minutes Close your eyes and just sit in a relaxed way. Step 1: Duration: 11 minutes

  Sri

  28 May 2019

  Living Enlightenment, Meditation, Spirituality, Technique

  Bhagawan, Dhyan, Dhyana, Living Enlightenment, manipuraka chakra, Meditation, Nithyananda, Om, Omkaara, Paramahamsa, Paramashivam, Spiritual Enlightenment, Swami Nithyananda, Technique

• Technique to follow the source of the sound and merge with the very source of everything

  

  There is a music that permeates Existence, an un-struck sound. There are many techniques that help you hear this sound. When you can hear this sound, you have heard the music of Existence! Total Duration: 20 minutes Close your eyes. Just inhale and exhale as slowly as possible. Step 1:

  Sri

  26 May 2019

  Living Enlightenment, Meditation, Spirituality, Technique

  Bhagawan, Dhyan, Dhyana, Living Enlightenment, Meditation, Nithyananda, Om, Paramahamsa, Paramashivam, Sound, Spiritual Enlightenment, Swami Nithyananda, Technique