uddhared ātmanātmānaḿ nātmānam avasādayet
ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥ
Raise yourself by yourself, do not let down yourself by yourself, it is the self that gives respect to the self and it is the self that deceives the self. Your Self is your friend. Your Self is your enemy. It is you who need to decide whether to raise yourself, or let yourself down.
Will is neither part of mind nor part of being. It is a bridge. It is just like a grass floating on your ocean called ‘mind’. Neither you can use will to control mind nor vice-versa. You can only increase the frequency of the being which reduces the strength of the mind. This is the only way.
Being is the land or earth, ocean is the mind, will is the piece of straw lying were ocean meets the land.
Increase the land.
Feeling connection/Devotion is the ultimate technique. You don’t need any other solution, method to get out of any problem. Problems of planets, disease, negativity, black magic, anything. One feeling connection is enough.
Just before having your meal, feel the food. Gently touch it with your hand and feel that the food which is in front of you is going to be part of you.
If you want to get rid of a pattern, it should become useless to you. When you remember you are consciousness or soul, there are millions of patterns in your life which become useless.
Love is the most powerful individual instinct.
Everything happens by natural flow of prakriti. Pure Self in you is neither affected nor disturbed but resides in pure strength.