The source of all tiredness, boredom, disease, death, is your biological clock not in tune with the nature. Morning waking up and doing yoga, puts your whole biological clock in tune with the nature!

Today I’ll explain, alchemical transformation need to happen in our system. Listen. Due to your food, entertained depressive thought currents, cherished incompletions, the first damage you do to you is disturbing the biological clock. Cat, dog, cows and calfs in our Goshala, chicken and hen in our Gurukul, birds, everything, see the moment Sun is going to rise, Brahma Muhurta, all of them are up, alive, jumping, running around; only human beings….. Our biological clock, is beaten left and right. Instead of going towards the super conscious break through, it is falling down lower than the animal structure.

Understand. What kind of a biochemistry you enjoy while you are in the body, you will create, manifest, the same kind of a biochemistry for the next Janma. If sleeping is your greatest pleasure, be very clear, next Janma, you will only be buffalo. Read More

Nithyananda Yoga is the science, the formula, that will give others the same experience of enlightenment which happened in me.

Until the age of thirteen, Raghupati Yogi prepared my body and mind to enter into and stay in the experience of enlightenment. Entering into the experience, having a glimpse of the no-mind state, having that experience of satori and unclutching is actually not very difficult. But to remain in the experience and more importantly, to express that energy though your body, both your body and mind needs to be prepared.

Yoga thus prepared my body for holding the ultimate energy of enlightenment.

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For whatever purpose you bend your body or move your body, that memory and idea will become completely inserted or completely recorded in your body and mind!

On some days, Raghupati Yogi would ask me to sit still and be very peaceful, to meditate on stillness, peace and tranquility. Then after ten minutes, he would suddenly tell me to stand up and run around the entire temple as fast as I could!
He would make me bend this way and that way. In the temple where he would teach me yoga, there were twenty to thirty pillars. He would make me climb every stone pillar and come down. Also I had to use only one hand to climb the pillars and come down!

Understand, doing asanas for solving a disease is not the purpose of yoga!

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Raghupati Yogi, the master who had experienced that consciousness or the inner space of Patanjali

Yoga is a state of being. When the mind ceases to exist, you reside in the state of yoga, the state of no-mind, the state of ultimate consciousness or enlightenment.
When the state of no-mind and pure consciousness is experienced, you undergo a complete psychological revolution related to the understanding and experience of the self (jeeva), the world (jagat) and god (ishwara). You realize through experience that these three entities are not separate but one whole. Both the world and god are experienced within you. Read More

What is yoga ?

Yoga is not about physical fitness alone. It is also to help prepare the body for realizing the aim of uniting body, mind and spirit. Nithya Yoga is the technique designed in the body language of Patanjali for this uniting. In the same manner as we spoke about Nithya Dhyaan amongst meditations, Nithya Yoga is the yoga for the jet age.

Patanjali, the father of the ancient science of yoga, says at the very start of the Patanjali Yoga Sutras, which is the foundational scripture of Yoga:

“Yogaha chitta vritti nirodhaha” Read More