Tag: Watcher

• Meditation Technique to Be a witness

  

  The sure way to handle any emotion including guilt is to be a witness. Just watch it. Hindus call it being a sakshi. Don’t do anything. Anything done under the impact of a negative emotion is bound to be wrong. Later guilt will arise. Just be a watcher, a witness. See it. It is there.…

  Sri

  15 Apr 2018

  Spirituality

  Enlightenment, Guilt, Living Enlightenment, Nithyananda, Sakshi, Swami Nithyananda, Watcher, Witness

• Why do we feel tense during situations ?

  The fact is, we are not even aware that we are working with imagination. Our imagination has become such a solid thing for us that we can’t even see it as imagination. We are caught up in it. If working towards something is causing tension in you, then you are not working in reality; you…

  Sri

  23 Sep 2012

  Nithyananda, Paramahamsa, Spirituality, Truth

  awareness, Expectation, Imagination, mind, pattern, Problem, Reality, Spirituality, Tension, Watcher, Witness, Worry