Tag: kapha
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Find that existence of you which gives you a complete feeling that it cannot be changed, it cannot be questioned, it cannot be taken away from you.

Lets have Mahaganapati’s blessings and enter into the Kenopanishad 4th verse. I will continue of expand on 4th verse of the Kenopanishad. pratibodhaviditaṁ matamamṛtatvaṁ hi vindate ātmanā vindate vīryaṁ vidyayā vindate ‘mṛtam || 4 || It is truly known, when the Self is consciously cognized and subjectively known to oneself, pratibodha in each state of…
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Technique to Balance vatha, pitta, kapha – the three vital energies in your body.

According to the ancient science of Ayurveda, vatha (energy of movement), pitta (energy of digestion or metabolism) and kapha (energy of lubrication and structure) are the three forces in our body, which need to be in balance to cause physical wellbeing. However, in each of us, the proportion of these three forces is usually imbalanced…
