Tag: Stress

• Worries are the knots in the handkerchief. When we look at them with awareness, we will know how to dissolve them

  Worry is a deeply embedded pattern in us. It happens independently, without any solid, valid embedded pattern in us. It is an addiction like smoking and drinking. I read about some recent research conducted at the American College of Chest Physicians. It said that the proportion of people classified as highly nicotine dependent has increased…

  Sri

  17 Apr 2018

  Inspiration, Living Enlightenment, Spirituality

  addiction, awareness, Cosmic level, Dilemma, Enlightenment, Existence, Flow of Existence, Listening, Living Enlightenment, mind, Miracles, Nithyananda, Paramahamsa, Self-sustaining, Stress, suffering, Swami Nithyananda, Witness, Worry

• Drop your judgment about yourself, people around you and situations, you will be free of stress!

  

  We all have a part of our brain that controls our actions such as breathing, digestion and such activities that the body does automatically, involuntarily. Nature has designed a fail-safe system in a part of our brain called hypothalamus. This part of the brain also includes what biologists refer to as the reptilian brain. Behavioral…

  Sri

  5 Mar 2018

  Inspiration, Living Enlightenment, Spirituality, Technique

  Adrenalin, Behaviour, Fear, Fear stroke, Hypothalamus, Living Enlightenment, Manipuraka, navel energy center, Nithyananda, Paramahamsa, pituitary, Psycology, Stress, Swami Nithyananda, Unconscious mind, Worry

• You are not in worry but You are worry and mind is not a thing but a process!

  

  Worry and stress are closely interrelated. They are like parent and child. One cannot exist without the other. What works for one works for the other as well. However, given that stress is considered the biggest destroyer of health in today’s world, it is worth going into more depth on this subject. Four hundred years…

  Sri

  3 Mar 2018

  Inspiration, Living Enlightenment, Truth

  Bio-machine, Bio-memory, Consciousness, Depression, Enlightenment, Living Enlightenment, Manas, mind, Nithyananda, Prarabdha, Psycology, Rene Descartes, Scriptures, Shankara, Stress, Swami Nithyananda, Vedic, Vedic Psycology, Vedic Tradition, Worry