Tag: ‘I’ consciousness
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Bringing yourself completely out of the waking, dreaming and deep sleep states, is what I call being in meditation!

Many people think meditation involves blindly believing in something. People fear this. They come and tell me, ‘I am afraid that I might get too attached to meditation.’ Understand, meditation itself is nothing but removing your attachment! So you can’t get too attached to it. Meditation is all about changing the inner software. People are…
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What meditation can do and why meditation needs to be practiced ?

We experience two states of mind in our day-to-day life, one is with thoughts, the other is without thoughts. We know we have thoughts when we are awake. In deep sleep, do we have thoughts? No. So there are two states of mind: with thoughts and without thoughts.
