Tag: Zen
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Zazen meditation technique

Duration: 21 minutes This meditation is drawn from Zen. The Zen word ‘zazen’ means ‘just sitting’. The most difficult thing is to just sit, doing nothing! Your mind will come up with all kinds of arguments, reasons, or excuses for not doing this technique. It will try to convince you that it is a sheer…
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The first conscious step towards responsibility towards oneself and to the world is Sannyas

The river heads only towards the sea. It does not stagnate anywhere. A sannyasi heads only towards his goal of enlightenment. He knows no distractions. The river flows blissfully, whatever be the things thrown into it on its way. So many things are thrown into the river – flowers, twigs, food, animals, birds, dead bodies,…
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An Enlightened Master is an overflowing expression of Existence, when He speaks there is a beautiful silence, which is his undercurrent. If you are open you can feel it touching you!

Paramahamsa Yogananda says, ‘Daytime is the devil’s playground.’ In daytime, we continuously feed our mind with words. Actually if you observe, words come in the way of learning. For example, now you are sitting in front of me. Many of you don’t understand what I am saying because I am talking a foreign language to…
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Learning the art of dying is the real and the ultimate knowledge that we can learn in our life!

There is a beautiful Zen saying, ‘Learning the art of dying is the real and the ultimate knowledge that we can learn in our life.’ A small Zen story: One day, an enlightened master suddenly declared that he was going to die the next day morning around 6 o’ clock. Of course, enlightened people always…
