Month: April 2018
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Why do we compare ourselves with others? Because we forgot that all of the confidence, intelligence, and vibrant energy that we need already exists inside us!
Emotions of fear, desire and guilt are subjective emotions. What I mean by this is that you do not need another person or even an object to create these emotions. Imagine that you are in a sound-proofed room with your eyes closed and with nothing to touch, taste or smell. You can still feel the…
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I am like a full cloud ready to shower, you don’t need to do anything or deserve to be showered on!

Many people carry the guilt of not being worthy of being loved. This guilt happens from young age conditioning. When we are children, our parents tell us, ‘If you do this I will love you more. If you do that, I will give you a candy. If you listen to me, I will take you…
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If you are not dissatisfied with yourself, if you accept yourself as you are, what you really need can be fulfilled here and now.

According to me, guilt is the worst killer of intelligence. It will never let you move in your life. Most of our ailments are due to psychological disturbances where guilt plays a major role. Most of the time, our energy flow gets blocked because of guilt. If you look deep, wherever you are not able…
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if you take full responsibility of deciding whether it is right or wrong, you can avoid all guilt feelings!

Many times you justify your guilt by labeling it as responsibility. No! How does one differentiate between guilt and responsibility? If you get into a low feeling when you think about it, it is guilt. If you feel intensity and integrity, it is responsibility. This is the clear scale. If you are pulled to low…
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Your entire struggle in life is nothing but the struggle for freedom! Choices are not freedom, Integrity is freedom!

One of the ultimate laws that is very difficult to understand is that nobody can live his life based upon any law. When I say nobody, I mean NOBODY. When I say any law, I mean ANY LAW. Life is much superior to laws. Life is live intelligence. Any law, rule or regulation is based…
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Our understanding about what is right and what is wrong is the root cause of guilt!

What is the root cause of guilt? It is our idea about right and wrong, our understanding about what is right and what is wrong. What is the scale to measure right or wrong? In Hinduism, vegetarianism is considered right. In Christianity, non-vegetarianism is thought to be right. In Hinduism, you can marry only once. In…
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Integrity is being in the present moment and being only one solid personality and not many conflicting personalities! Once you integrate yourself, you will be centered upon awareness!

Morality should happen out of integrity, not out of guilt! What do I mean by integrity? Integrity is being in the present moment and being only one solid personality and not many conflicting personalities. It is seeing reality without the play of the mind. Once the mind steps in, duality also steps in. Just by…
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Guilt is the way to commit the same mistake again because you forget the mistake and start focusing on the guilt! To feel guilty is to be in sin. In fact, that is the only sin!

Guilt is actually the shadow of the ego. When somebody says something and you become angry, it is the ego, your idea about yourself, that causes the anger. But right after, you start feeling guilty about losing your temper. Now, too, it is the same ego that causes the guilt. It gives you the feeling…
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The moment you allow guilt in you, the moment you are stopped in your free flow, you create energy clots inside your being

A very subtle and cunning way of sowing guilt today is through the idea of heaven and hell! People exploit your fear and greed by showing you ideas of hell and heaven. They create in you greed for heaven and fear for hell. They create so many concepts of hell and heaven and sell them…
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Guilt is the greatest sin! At least other sins will punish you after your death. Guilt will punish you when you are alive.

Till the age of fourteen, family and society create guilt for you. An important guilt in this is the guilt of sex. Parents or family never open out the topic of sex. When there is a chemical change happening in you, you feel your body is new. A lot of questions arise and clarity…
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Why can’t we enjoy and encourage the natural joy and happiness the child lives in?

When you have desires you have guilt as well. Guilt is the opposite face of desire. Sometimes you feel guilty about desiring something because you feel it is not right to desire it. Other times you feel guilty when your desires are fulfilled because you feel you are not deserving of what you receive. When…
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Dukkha Harana meditation technique

This meditation technique will bring out all the suppressed emotions in you. Breathing is very closely related to the mind. If your thinking is calm, your breath will be relaxed. If your thinking is aggressive, your breathing will also be aggressive. You may practice this technique on an empty stomach, preferably in the morning. Twenty…
