Category: Yoga
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Abhyasa: The Master Key to an Elevated Existence
What is Abhyasa? Abhyasa is defined as “the effort to remain constantly in that elevated state of awareness”. While a loose translation might be “practice,” Bhagawan explains that this word is “too small” to capture its full essence. More accurately, Abhyasa involves “again and again bringing yourself back to that Center, elevating yourself to that…
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Unclutch from the Mind Maze: The Ancient Key to Instant Destress Today, we delve into a profound teaching from the Patanjali Yoga Sutras that promises to revolutionize your life: the eighth Sutra. Bhagawan Sri Nithyananda Paramashivam, the Supreme Pontiff of Hinduism, reveals how this single Sutra offers the complete science of “unclutching from the mind…
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Leader is a person who can handle large quantity of memory with very sharp quality of presence – Patanjali Yoga Sutras 11th sutra
In our fast-paced world, where information floods us daily, the concept of memory often feels like a superpower—the more we remember, the more capable we are. Yet, ancient wisdom, particularly from the Patanjali Yoga Sutras, offers a profound paradox: true mastery over memory lies not just in acquiring it, but in knowing when and how…
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The source of all tiredness, boredom, disease, death, is your biological clock not in tune with the nature. Morning waking up and doing yoga, puts your whole biological clock in tune with the nature!
Today I’ll explain, alchemical transformation need to happen in our system. Listen. Due to your food, entertained depressive thought currents, cherished incompletions, the first damage you do to you is disturbing the biological clock. Cat, dog, cows and calfs in our Goshala, chicken and hen in our Gurukul, birds, everything, see the moment Sun is…
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Nithyananda Yoga is the science, the formula, that will give others the same experience of enlightenment which happened in me.
Until the age of thirteen, Raghupati Yogi prepared my body and mind to enter into and stay in the experience of enlightenment. Entering into the experience, having a glimpse of the no-mind state, having that experience of satori and unclutching is actually not very difficult. But to remain in the experience and more importantly, to…
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For whatever purpose you bend your body or move your body, that memory and idea will become completely inserted or completely recorded in your body and mind!
On some days, Raghupati Yogi would ask me to sit still and be very peaceful, to meditate on stillness, peace and tranquility. Then after ten minutes, he would suddenly tell me to stand up and run around the entire temple as fast as I could! He would make me bend this way and that way.…
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Raghupati Yogi, the master who had experienced that consciousness or the inner space of Patanjali
Yoga is a state of being. When the mind ceases to exist, you reside in the state of yoga, the state of no-mind, the state of ultimate consciousness or enlightenment. When the state of no-mind and pure consciousness is experienced, you undergo a complete psychological revolution related to the understanding and experience of the self…
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What is yoga ?
Yoga is not about physical fitness alone. It is also to help prepare the body for realizing the aim of uniting body, mind and spirit. Nithya Yoga is the technique designed in the body language of Patanjali for this uniting. In the same manner as we spoke about Nithya Dhyaan amongst meditations, Nithya Yoga is…
KAILASA's Words of Eternal Bliss, Nithyananda! 