Tag: bio-memories
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Nithya Dhyaan meditation technique

This is a five-step technique, each step being 7 minutes. 1. Chaotic breathing Duration: 7 minutes Sit in vajrasana (sitting with the knees folded and your feet tucked under, with the bottom resting on the heels). Normally in our body, the energy flows from the sahasrara chakra (crown center) to the muladhara chakra (root center).…
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Don’t try to prove your importance by dying! No! Try to prove your importance by Living!

The second verse of Ishavasya Upanishad: कुर्वन्नेवेह कर्माणि जिजीविषेच्छत्ग्ण् समाः | एवं त्वयि नान्यथेतोऽस्ति न कर्म लिप्यते नरे ॥ kurvanneveha karmaaNi jijeeviShechChathgN^ samaaH | evaM thvayi naanyaThethoaAsthi na karma lipyathe nare || “One should decide to live in this world for hundreds of years, all the while doing his deeds dispassionately as sanctioned by the…
