Tag: sahasrara chakra
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Completion in the present moment is the key to unlocking the mooladhara chakra and dissolving lust. It is only completion that brings you in touch with reality as it is and dissolves your fantasies.

Arjuna then asks Kṛṣṇa why even a centered person is led to commit sinful acts, as if forced by unknown powers. Arjuna’s question is the eternal dilemma of expression or suppression. For example, if you see a beautiful woman and you feel attracted to her, you feel this is not right according to what society…
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Nithya Dhyaan meditation technique

This is a five-step technique, each step being 7 minutes. 1. Chaotic breathing Duration: 7 minutes Sit in vajrasana (sitting with the knees folded and your feet tucked under, with the bottom resting on the heels). Normally in our body, the energy flows from the sahasrara chakra (crown center) to the muladhara chakra (root center).…
