Tag: Witness

• Meditation technique to overcome jealousy

  Jealousy is closely related to many negative emotions like anger, greed, possessiveness and depression. All of these emotions will dissolve when we break this cycle of jealousy. Jealousy cannot be overcome either by escaping from it or hating the object of jealousy. All you need to do is just be fully aware when the feeling…

  Sri

  20 Apr 2018

  Inspiration, Living Enlightenment, Spirituality, Technique

  Aware, awareness, comparison, Competition, Enlightenment, Envy, jealousy, Living Enlightenment, Meditation, Nithyananda, Paramahamsa, Swami Nithyananda, Technique, Witness

• Worries are the knots in the handkerchief. When we look at them with awareness, we will know how to dissolve them

  Worry is a deeply embedded pattern in us. It happens independently, without any solid, valid embedded pattern in us. It is an addiction like smoking and drinking. I read about some recent research conducted at the American College of Chest Physicians. It said that the proportion of people classified as highly nicotine dependent has increased…

  Sri

  17 Apr 2018

  Inspiration, Living Enlightenment, Spirituality

  addiction, awareness, Cosmic level, Dilemma, Enlightenment, Existence, Flow of Existence, Listening, Living Enlightenment, mind, Miracles, Nithyananda, Paramahamsa, Self-sustaining, Stress, suffering, Swami Nithyananda, Witness, Worry

• Meditation Technique to Be a witness

  

  The sure way to handle any emotion including guilt is to be a witness. Just watch it. Hindus call it being a sakshi. Don’t do anything. Anything done under the impact of a negative emotion is bound to be wrong. Later guilt will arise. Just be a watcher, a witness. See it. It is there.…

  Sri

  15 Apr 2018

  Spirituality

  Enlightenment, Guilt, Living Enlightenment, Nithyananda, Sakshi, Swami Nithyananda, Watcher, Witness

• Painkiller from the master’s side is the love and compassion the master showers with just a look!

  

  Normally, whatever steps we take when we are faced with pain are attempts to escape the pain and suffering. People ask me how I am able to be blissful all the time and whether enlightenment gets rid of all pain. Be very clear, enlightenment is not an escape from pain but an understanding of pain.…

  Sri

  19 Mar 2018

  Inspiration, Living Enlightenment, Spirituality

  Awakening, Bliss, Completion, Enlightenment, Intense life, Living Enlightenment, Meditation, Nithyananda, pain, Paramahamsa, Pleasure, Prayer, Reliving, suffering, Swami Nithyananda, transformation, Witness

• Why do we feel tense during situations ?

  The fact is, we are not even aware that we are working with imagination. Our imagination has become such a solid thing for us that we can’t even see it as imagination. We are caught up in it. If working towards something is causing tension in you, then you are not working in reality; you…

  Sri

  23 Sep 2012

  Nithyananda, Paramahamsa, Spirituality, Truth

  awareness, Expectation, Imagination, mind, pattern, Problem, Reality, Spirituality, Tension, Watcher, Witness, Worry