Category: Meditation
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2012 – Year of Transformation
http://www.youtube.com/watch?v=YdH8UvFvDQ0&feature=g-all-u In this evening webinar, Paramahamsa Nithyananda reveals the scientific truth behind the planetary changes of 2012. Amid the myth and rumor surrounding this mystical calendar event lies the understanding that 2012 constitutes a significant gateway for the planet’s destiny. Paramahamsa explains the process clearly. The gravitational field of the earth is decreasing in tiny…
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Am I with Right Guru or Wrong Guru ?
A right guru will go on pushing you to continuously move forward. He will never give you the feeling you are done. The real peace is the explosion of the mind which asks for peace into piece, piece. What you think as real peace is tamasic tiredness, chronic fatigue. That is why when life comes…
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All your good o…
All your good or bad habits are because of “Abhyasa” – practice. How much one person has to struggle for meditation or yoga, that much equally or I can say little more he has to struggle to learn the habit of drinking or smoking or drug.
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Nirvikalpa Samadhi
Nirvikalpa means being without any changes. When one achieves this Samadhi, he literally becomes God. He becomes one with ultimate. It means your whole being, your whole identity is dissolving into Cosmic existence. The individual inner space has no more disturbances, differences. Best direct experience of Nirvikalpa Samadhi can be achieved by unclutching. Please understand,…
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When you are no…
When you are not transferring the load or stress of one thought to another thought and not carrying the load you are unclutched. Unclutching is not about not connecting thoughts, it is not carrying load from one thought to another thought. When you are unclutching, naturally you experience peace.
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Everything or every pleas…
Everything or every pleasure behind which you are running is nothing but meat smell on dog’s tale.
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Whenever you ar…
Whenever you are caught by strong desires or emotions, just sit with it. Don’t judge, don’t say right or wrong. Just sit with it and suddenly unclutch from it, without even allowing your logic to question.
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Put chitta (mind stuff) in such inexpressible fineness, above, below and in your heart.
Understand we have many words to describe mind. Chitta means the collection of all the memories with which you have emotional attachment. If you don’t have emotional attachment it will not be called as chitta. That becomes different part of your mind. We have too many words to describe mind and parts of the mind.…
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When confusion or chaos arises
When confusion or chaos arises, you should respond with unclutching. When there is peace or restful awareness, be more active while enjoying it. When you feel tired, be extremely active. When you feel bored, sit and meditate.
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Unclutching
When a thought rises in you, without supporting, suppressing, encouraging, entertaining or being entertained by it, relaxing from it is Unclutching. Mind as it happens is already unclutched. It means ‘ moving out or moving back ‘ so that you can clutch when needed. To know more about unclutching – read these 108 definitions => http://www.nithyananda.org/article/108-definitions-of-unclutchings
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Nine levels of Unclutching
From outer world problems related to name, fame, money etc. From outer world identities related to professional, social, national, racial, caste etc. From thoughts i.e. verbalization and visualization happening inside. When you stop inner chattering and visualization, you become unclutched. Even feeling boredom and restless is one more thought or verbalization or visualization. From Emotions…
