Category: Inspiration
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Reducing the engrams in the first four layers is making friends with your body and best way to heal yourself!

We have seven energy layers in our body. The first layer is the physical body layer that you carry, made out of flesh and blood. The second layer is made up of the prana movement inside your body. Prana is actually the life energy that you take in when you breathe. Air is the medium…
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If a person keeps going back to a problem time and again, it only means that he or she has not lived out the problem fully!

Vasana, samskara and karma: There are three interrelated concepts, termed vasana, samskara and karma, in Sanskrit. Vasana Vasana is the seed of desire. For example, you are walking and you happen to see a dazzling necklace displayed outside a shop. A desire arises inside you to possess it. This is vasana. Samskara Samskara is the plant…
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Flood more awareness, more intelligence into your thinking system. Flood more awareness, more consciousness into your decision-making system!

Understand clearly that now you are reading this book because of all your past decisions. You decided to pay attention to the book on display. You decided to buy it. You decided to sit down and read this book now. The totality of all these decisions contributes to your sitting here. The totality of all…
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Meditation technique for experiencing Gratitude

Every day, just sit by yourself for half an hour. Close your eyes and allow any thought, person or situation to come to your mind. If it is a positive thought, a person you love or a situation that you cherish, feel deep gratitude for it and see it go away. If it is a…
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When you look to own out of expectation, nothing will seem enough. When you enjoy out of gratitude, everything seems to be overflowing!

Try to sit down and make two lists. One of all the things that you have and one of all the things that you don’t have. The first list should include every single thing that you have, starting from your eyes, ears, hands and legs, because there are people who don’t have some of these.…
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Prayer is the gratitude for the continuous showering of Existence upon us! Prayer is deep and silent gratitude to the whole of Existence for being what it is! It is the undaunted trust that Existence is taking care! It is a deep and passive waiting for Existence!

Sufism is completely a gratitude-based religion. If I have to reduce the whole of Sufism to one word, it is gratitude. You can see it in all the poems of the great Sufi masters like Jalaluddin Rumi and others. You can see the flowing energy of gratitude in their words. Gratitude makes you a nobody,…
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Celebrate your Self saying a deep ‘yes’ to you as you are! Celebrate the very Existence of the world by realizing it is an independent intelligence with profound mystery constantly expanding with causeless auspiciousness! Celebrate God as creativity overflowing for no reason! When you celebrate the existence of Self, World and God, you will suddenly see all these three disappear into celebration and what remains is eternal bliss, Nithyananda!

One thing has to be understood very clearly. The whole of Existence is an auspicious happening. You are part of Existence, so everything happening around you is also auspicious. This is the truth of Existence. Nothing that happens in Existence is inauspicious. Everything is only a blessing. If this is understood clearly, there is nothing…
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The moment you take any relationship for granted and stop responding with gratitude, it starts falling apart

The first thing we need to understand is that no person has taken birth only to serve us. Every other person is also on the path of life just as we are. As a kind gesture, out of love, they do things for us. Even your own wife or husband is doing a very kind…
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When you carry causeless gratitude in you, life will be sweet all the time irrespective of external circumstances!

In today’s world, any action needs a reason. If I tell a small child to come near me, the child will look for some reason. If I hold up a chocolate, she will come near! Utility has taken root very deeply within us. When there is utility there is action, or else justifying the action…
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If you ever feel that there is something missing in your life, it is because you feel less gratitude!

When we recognize that we are part of the total scheme of Existence, and that we are lovingly taken care of by Existence every minute, we are overcome with gratitude. We become truly thankful for what we receive every moment, even if it is as basic as the use of our very limbs and senses. Gratitude…
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The powerful cognition you need to manifest to have superconscious conscious breakthrough!
The powerful cognition to look into our thoughts, confusions, conclusions, convictions to manifest powers and understand the core principle Intensity is Continuity and Continuity is intensity. source: Nithyananda Youtube Channel
