Tag: Living Enlightenment
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Three components of Mind
Bhagawan SPH Sri Nithyananda Paramashivam defines the mind as having three primary components, which are essential for achieving liberation and understanding the self. These three components, named chit, jata, and chit-jada granthi, are also referred to using the classical terms buddhi, chitta, and ahankara (ego). Clarity about these three components is said to liberate you.…
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Unclutch from the Mind Maze: The Ancient Key to Instant Destress Today, we delve into a profound teaching from the Patanjali Yoga Sutras that promises to revolutionize your life: the eighth Sutra. Bhagawan Sri Nithyananda Paramashivam, the Supreme Pontiff of Hinduism, reveals how this single Sutra offers the complete science of “unclutching from the mind…
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Leader is a person who can handle large quantity of memory with very sharp quality of presence – Patanjali Yoga Sutras 11th sutra
In our fast-paced world, where information floods us daily, the concept of memory often feels like a superpower—the more we remember, the more capable we are. Yet, ancient wisdom, particularly from the Patanjali Yoga Sutras, offers a profound paradox: true mastery over memory lies not just in acquiring it, but in knowing when and how…
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When Krishna delivered Gita, only one person listened to it, but today the whole world reads and practices it. When the Masters declare the truth, the quantity may not be there, but the quality will be there.
Kṛṣṇa starts His message as a response to Arjuna’s question. This shows that Arjuna still needs to have the maturity. He asks, ‘The Sun god is elder to you by birth; he is so much your senior. How am I to understand that in the beginning you instructed this science to him?’ Arjuna and Kṛṣṇa…
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Bhagawan Krishna says ‘I am telling you these secrets just because you are my devotee and friend, just because you are near and dear to me’
In the next verse, Kṛṣṇa says: sa evāyaṁ mayā te ‘dya yogaḥ proktaḥ purātanaḥ I bhakto ‘si me sakhā ceti rahasyaṁ hy etad uttamam II 4.3 He says, ‘I am telling you about this very ancient science of the ultimate Enlightenment or entering eternal bliss, and being My devotee and my friend, you will understand…
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Once we understand what Krishna says, that death is like changing a worn-out garment, our fears will disappear.
Kṛṣṇa continues with Sāṅkhya, the knowledge of completion: Just as man casts off his worn-out clothes and puts on new ones, the Self casts off worn-out bodies and enters newer ones, anyāni saṁyāti navāni dehī (2.22). nainaṁchindantisaśtrāṇi nainaṁdahātipāvakaḥI na cainaṁ kledayanty āpo na śoṣayati mārutaḥ II 2.23 Weapons do not cleave the Self, fire does…
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Meditation technique to experience a shift in Consciousness
While doing this technique, do not analyze, do not measure and do not calculate. Just allow the movements happening in you to take place. If we look inside ourselves, we can see that there are slight movements always happening in us and these are happening in invisible circles. Just be with those movements and allow…
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Meditation technique to liberate your self from your mental setup and be free
Duration: 21 minutes Visualize that all your inner thoughts and feelings about people, situations, experiences, anything and everything, are all burning! Visualize continuously that whatever you think about the world, about anything, is burning… it no longer exists. Your attitudes, your interests, your passions, your greed, your desires and your fears are all being consumed…
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Technique to expand your consciousness and conquer your emotions
Duration: 21 minutes Visualize you are a huge body of light. Visualize all your emotional relationships, loving as well as not so loving, as part of your light body (also called etheric body). If you have somebody who is emotionally connected to you, say in another country, visualize that you have a huge body that…
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Meditation technique to transcend the gross body and enter into subtle consciousness
Duration: 10 minutes a day, for ten days This is a wonderful technique even for beginning meditators. You don’t need any training, understanding or belief for this technique. First, remove whatever accessories or jewelry you may be wearing on your body. Either sit or lie down. Be as comfortable as possible. You can also lean…
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This is a powerful technique that can straightaway transform you and put you in silence, in bliss.
Duration: 21 days This technique requires that you first cleanse your inner space. Cleansing technique Close your eyes. Sit and look into yourself. First, honestly examine all aspects of your life. Ask yourself exactly in how many areas of your life have you built your identity based on lies? When have you uttered words or…
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This is a powerful meditation technique for looking in and understanding that you are something more than the body
Duration: 21 minutes Whenever you look in, you see only the movie of the outer world on the inner screen. So, first we need to clean the inner screen. Close your eyes. Sit straight. Inhale and exhale as slowly and as deeply as possible.
KAILASA's Words of Eternal Bliss, Nithyananda! 