Tag: Muladhara
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The science of completion is the essence of Sāṅkhya Yoga. Completion makes you experience the Sāṅkhya of life.

In His concluding words in 2nd chapter, Kṛṣṇa clarifies to Arjuna once again, how to reach liberation, how to become one with Brahman which is one’s true and natural state. We have seen that a person not centered in self-completion cannot be peaceful or happy or wise. A person who is led by his senses…
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Nithya Dhyaan meditation technique

This is a five-step technique, each step being 7 minutes. 1. Chaotic breathing Duration: 7 minutes Sit in vajrasana (sitting with the knees folded and your feet tucked under, with the bottom resting on the heels). Normally in our body, the energy flows from the sahasrara chakra (crown center) to the muladhara chakra (root center).…
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Breathing awareness into the desire has the capacity to burn your unfulfilled desires and can dissolve this birth’s karma!

Another important thing, please understand this concept. Assume that in your total sanchita karma baggage, 100 desires are related to your muladhara chakra, the energy center related to greed and lust; 100 desires are say related to swadhishthana chakra, the energy center related to fear, 100 desires are related to your manipuraka chakra, the energy…
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if you take full responsibility of deciding whether it is right or wrong, you can avoid all guilt feelings!

Many times you justify your guilt by labeling it as responsibility. No! How does one differentiate between guilt and responsibility? If you get into a low feeling when you think about it, it is guilt. If you feel intensity and integrity, it is responsibility. This is the clear scale. If you are pulled to low…
