How can we get to the space of pure listening?
Each time in our so busy daily lives I can give you simple few techniques:
Listen to your heart whenever you have a suffering thought, panic attack. Whenever you are confronting something , listen to your heart, listen to you blood flow, listen to your liver it will really help you. You will learn listening.
Once in a while, sit with a tree, sit with a river, sit with a water-body. When I say “water-body”, I mean hundred times more quantity water than your blood level is a “water-body” It can be anything; it can be a tank, pond, river. I think your body carries almost five to seven litres of blood based on your size. So, around seven hundred litre water if it is there, it can be considered as a water-body. Even a water-tank seven hundred litres water. If you sit with a water body and listen, it may look very funny in the initial level; but, I tell you, it’ll develop listening!
Listen when you are feeling confronted.
Listen when you are feeling conflict.
Listen when you are sick and tired.
Listen when you feel why life is like this.
Listen whenever you have a resistance towards something.