Tag: Guilt
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What exactly happens at the time of leaving the body during death?
This question cannot be answered by a living person as he has not experienced death. It cannot be answered by a dead person since he cannot come back to narrate the experience. Only an enlightened being, a person who has gone through death consciously and come back anew, can exactly explain what happens during death.…
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How to come out of guilt, fatigue, allergies and phobias ?
The ayurvedic science says that we get stomach problems like constipation, etc., only if we constantly hold on to our body. If we can just relax and witness, if we start understanding that we are not the body, we will never have stomach problems. I tell you from my experience with millions of people that I…
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Meditation Technique to Be a witness
The sure way to handle any emotion including guilt is to be a witness. Just watch it. Hindus call it being a sakshi. Don’t do anything. Anything done under the impact of a negative emotion is bound to be wrong. Later guilt will arise. Just be a watcher, a witness. See it. It is there.…
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From head to heart meditation technique
Sit down and close your eyes. Take slow and deep breaths, just for a few minutes. Along with it, feel that your head is being pressed into your heart, into the chest region. Become totally headless. You have no head now. You are headless. Feel that you are breathing from the heart. Feel that you…
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Meditation Technique to relieve yourself from powerlessness
Re-living is relieving! The best way to relieve yourself of guilt is to re-live it. Sit in a meditative mood. Close your eyes and one by one bring to surface each of your guilts. Re-live the wounds completely. Do not console yourself about the guilt. Open your eyes and write it all down in detail.…
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Why do we compare ourselves with others? Because we forgot that all of the confidence, intelligence, and vibrant energy that we need already exists inside us!
Emotions of fear, desire and guilt are subjective emotions. What I mean by this is that you do not need another person or even an object to create these emotions. Imagine that you are in a sound-proofed room with your eyes closed and with nothing to touch, taste or smell. You can still feel the…
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I am like a full cloud ready to shower, you don’t need to do anything or deserve to be showered on!
Many people carry the guilt of not being worthy of being loved. This guilt happens from young age conditioning. When we are children, our parents tell us, ‘If you do this I will love you more. If you do that, I will give you a candy. If you listen to me, I will take you…
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If you are not dissatisfied with yourself, if you accept yourself as you are, what you really need can be fulfilled here and now.
According to me, guilt is the worst killer of intelligence. It will never let you move in your life. Most of our ailments are due to psychological disturbances where guilt plays a major role. Most of the time, our energy flow gets blocked because of guilt. If you look deep, wherever you are not able…
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if you take full responsibility of deciding whether it is right or wrong, you can avoid all guilt feelings!
Many times you justify your guilt by labeling it as responsibility. No! How does one differentiate between guilt and responsibility? If you get into a low feeling when you think about it, it is guilt. If you feel intensity and integrity, it is responsibility. This is the clear scale. If you are pulled to low…
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Your entire struggle in life is nothing but the struggle for freedom! Choices are not freedom, Integrity is freedom!
One of the ultimate laws that is very difficult to understand is that nobody can live his life based upon any law. When I say nobody, I mean NOBODY. When I say any law, I mean ANY LAW. Life is much superior to laws. Life is live intelligence. Any law, rule or regulation is based…
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Integrity is being in the present moment and being only one solid personality and not many conflicting personalities! Once you integrate yourself, you will be centered upon awareness!
Morality should happen out of integrity, not out of guilt! What do I mean by integrity? Integrity is being in the present moment and being only one solid personality and not many conflicting personalities. It is seeing reality without the play of the mind. Once the mind steps in, duality also steps in. Just by…
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Guilt is the way to commit the same mistake again because you forget the mistake and start focusing on the guilt! To feel guilty is to be in sin. In fact, that is the only sin!
Guilt is actually the shadow of the ego. When somebody says something and you become angry, it is the ego, your idea about yourself, that causes the anger. But right after, you start feeling guilty about losing your temper. Now, too, it is the same ego that causes the guilt. It gives you the feeling…
KAILASA's Words of Eternal Bliss, Nithyananda! 