Tag: Nithyananda
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If you are aware or conscious enough to unclutch from painful words before they surface to the conscious layer, you can escape from the suffering!
Life itself starts with pain, which is the pain of birth. When you are born, you undergo tremendous pain and you enter into a coma before you even exit the birth canal. According to the mystics, before entering into the world you are pure. Consciousness and that Consciousness knows its reasons for taking this birth.…
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It is awareness that transforms pain to bliss which is the energy that exists no matter what the external situation may be!
The root of pain and pleasure is the same. It is the same sensation with two names. It is like two people receiving a body massage from the same person. One concludes that it was a beautiful rejuvenating process while the other decides that it hurt! The same massage will appear like pain or pleasure…
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Pain is always born from resistance to the present moment!
Often, Fear manifests itself as pain. The most frightening thing in the world is pain. All living beings are afraid of one thing, and that is pain. If you look deeply, you will find that people don’t fear even death as much as they fear the pain and agony they will undergo at the time…
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Swadhishtana Chakra Meditation to liberate yourself from fear!
Step 1. Remember the swadhishtana. Be aware intensely of the being center, two inches below the navel. Intensely chant the “hoo” kara by producing the sound hooooo, through the mouth as you exhale as loudly and as long as possible. This will create a vibration effect around your mouth. Allow any fear that comes up…
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Hamsa Mantra Meditation
This is a very powerful technique that can be used twenty-four hours a day. Whenever you are attacked by fear, just sit back and relax. Put your awareness only on your exhaling breath. Repeat the word ‘sah’ silently as you exhale, that is, with the outgoing breath. Exhaling is like relaxing and letting go anything…
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If you can face your fears, you see they have no depth!
The biggest fear human beings have is the fear of losing their identity. Even the fear of losing one’s life is not as great as the fear of losing the identity. The fear of losing your identity is much worse than the fear of death. All our fears, be it fear of losing physical health,…
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Fear is a powerful energy which gives a deep relaxation, a deep centeredness when you don’t fight with it!
You cannot conquer fear. Fearlessness means intelligence to live the intense fear without directing it towards any object. When there is no object to be afraid of, the intense fear will give such an intense relaxation and peace. Fear is a powerful energy which gives a deep relaxation, a deep centeredness. The fear center is…
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If you have too many fears, the possibility for enlightenment is more. So many doors are available to you!
Fear is a deeper dimension of worry. Worry can cause ulcers. Fear on the other hand can even destroy life. However, unlike worry without which life is possible, fear seems woven into our lives. It is possible to face fear without fear. A person who we call courageous is not one without fear, but one…
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Once you live this present moment consciously, you no longer have to regret about your past or worry about your future as it from the present, future is made!
The doors of entry to our mind are our sense organs. Without the eyes, ears, nose, tongue and skin we will not be able to give any input to our mind. The sensory inputs are the foods that the mind thrives on. We assume that all that we see and hear are authentic. We believe…
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Drop your judgment about yourself, people around you and situations, you will be free of stress!
We all have a part of our brain that controls our actions such as breathing, digestion and such activities that the body does automatically, involuntarily. Nature has designed a fail-safe system in a part of our brain called hypothalamus. This part of the brain also includes what biologists refer to as the reptilian brain. Behavioral…
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What you think as your identity is not required for you to run your life. You have an automatic intelligence to run, to maintain, to live and to expand life!
The identity that you project to the outer world is called ahamkara. The identity that you believe as you internally is called mamakara. Again and again vedic psychology says that you are beyond these two. You are not just these two. According to Western psychology you are just these two. That is why so much…
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You are not in worry but You are worry and mind is not a thing but a process!
Worry and stress are closely interrelated. They are like parent and child. One cannot exist without the other. What works for one works for the other as well. However, given that stress is considered the biggest destroyer of health in today’s world, it is worth going into more depth on this subject. Four hundred years…
KAILASA's Words of Eternal Bliss, Nithyananda! 