Category: Patanjali Yoga Sutras
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Abhyasa: The Master Key to an Elevated Existence
What is Abhyasa? Abhyasa is defined as “the effort to remain constantly in that elevated state of awareness”. While a loose translation might be “practice,” Bhagawan explains that this word is “too small” to capture its full essence. More accurately, Abhyasa involves “again and again bringing yourself back to that Center, elevating yourself to that…
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Unclutch from the Mind Maze: The Ancient Key to Instant Destress Today, we delve into a profound teaching from the Patanjali Yoga Sutras that promises to revolutionize your life: the eighth Sutra. Bhagawan Sri Nithyananda Paramashivam, the Supreme Pontiff of Hinduism, reveals how this single Sutra offers the complete science of “unclutching from the mind…
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Leader is a person who can handle large quantity of memory with very sharp quality of presence – Patanjali Yoga Sutras 11th sutra
In our fast-paced world, where information floods us daily, the concept of memory often feels like a superpower—the more we remember, the more capable we are. Yet, ancient wisdom, particularly from the Patanjali Yoga Sutras, offers a profound paradox: true mastery over memory lies not just in acquiring it, but in knowing when and how…
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Life has no pleasures other than Enriching!

Questionnaire: ‘If Enriching happens by an incomplete person, it doesn’t really reach people. It might help the Enricher but the other person might be going away instead of coming. Should the Enricher be completely complete before enriching?’ Swamiji: “Completely completing” will happen ultimately only with enlightenment. So understand, Completion, Enriching, both are not supposed to be done…
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The moment you wake up jump out of bed !
Every morning 21 minute, so that is the one cycle of you waking up. When you remember you are alive, you are awake about this world, few minutes after that and few mins before that. I can say 5 mins after you waking up and 16 mins before you waking up that 21 minute plays…
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Ashtanga yoga principles
Yama is understanding about the law and the power which executes the law. Niyama is raising the coherence of your consciousness to the cosmic consciousness. Asana is aligning and preparing your body for the cosmic experience. Pranayama is aligning and elevating the life energy in your system through the proper life breath process. Pratyahara is…
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Secret for Enlightenment
Do not continuously look at the ideas in which you fail or stuck, but continuously look at the ideas which you are able to make physically real. Please understand, even if you think you are the worst seeker, you will have at least 10 ideas which has become physical reality. Even in being bad you are not…
