Tag: Living Enlightenment
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Unclutching through the breath meditation

Let us see how unclutching is related to what happens every moment in your body – breathing! Between the incoming breath and the outgoing breath is a neutral space. Your identity exists in the incoming and outgoing breath spaces. Constantly you can connect and see you are connected when you are aware of your breath.…
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Unclutch!, and let the automatic intelligence of Existence run your life beautifully for you and let your actions be automatically propelled by the energy of Existence!

The moment you hear you are unclutched, the first fear that arises in you is, connecting my thoughts, who will pay my bills? I could lose all my wealth. I could forget where I keep all my money. I may not be able to live successfully in society. How will I do my job? How…
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What is it that is not allowing you to see that you are already unclutched, already complete and bubbling with life ?

Just understand this one simple truth. In order for an animal to breathe, it does not need ego, it does not need an identity or any character. But as a human being, you are afraid that if you drop your identity you will not be able to use your body. You fear that something bad…
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Do not try to retain the feeling of bliss that comes with unclutching!

Adi Shankara sings beautifully in the verses Bhaja Govindam: Within the potter’s wheel’s rotation, The pivot stands still, amidst constant motion, So too a man of perfection is poised, although engaged in action. When you understand that you are unclutched, suddenly you realize you are like the pivot of the potter’s wheel, unmoving and untouched by…
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How to come out of guilt, fatigue, allergies and phobias ?

The ayurvedic science says that we get stomach problems like constipation, etc., only if we constantly hold on to our body. If we can just relax and witness, if we start understanding that we are not the body, we will never have stomach problems. I tell you from my experience with millions of people that I…
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A simple thought to have a cup of coffee can remove the so-called powerful death fear!

A person once came and asked me, ‘I am haunted by the fear of death. I have so much fear about losing my wealth, and about my death. Give me some solution. Please remove my fear.’ I told him, ‘Please have a cup of coffee.’ He said, ‘What do you mean?’ I said, ‘Just think…
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How to come out of addictions ?

What is addiction? It is a behavior or action that if you don’t do it, you will feel terrible that you are missing something. But, if you do it you won’t feel any joy, it will only be mechanical. Addiction means believing that joy or ecstasy happens due to some object, person, or situation. Understand…
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Every moment your inner space is getting cleared of the old thought by the entry of new thought!

Fortunately, by your very nature, you can have only one thought at a time. The moment a new thought comes inside your system, it means that the old thought has lost its power or influence over you. If the new thought has entered you, it means the old thought has been renounced because you can’t…
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Do not try to renounce your pain, because by your very nature it is getting renounced, flowing away from you!

When we unclutch, happen to us will be a deep silence and peace in us. The first thing that will an inner healing effect. Second, that inner healing will start radiating as physical wellbeing, which is our health. Third, naturally it will start radiating in our relationships also. Fourth, because these three are going beautifully, we will…
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By your very nature you are unclutched from body and mind!

Please first understand that the thought that you are the body is itself an illusion. That is the first thought shaft that you create and suffer with as a result. If you start experiencing the truth that by your very nature you are illogical, independent, unconnected and unclutched, you will start creating a new, alive, and…
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If my body is again and again replacing itself, rejuvenating itself, then why am I carrying the same disease?

Not only yoga, but also medical science, confirms that our body constantly rejuvenates and replaces itself. We are constantly replacing ourselves. This is the first truth. The second important truth is proven not only by yoga and ayurveda, but also by biology and medical science, that our mind creates our body. Our body is directly…
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When you completely unclutch, tremendous awareness, energy and intelligence happens in your system.

The purpose of social training is to make you believe that you have continuity of thoughts. Society constantly trains you to hold onto either the shaft of pain or the shaft of pleasure. If you start believing the shaft of pain, you will spend your whole life trying to break the shaft and you will…
