Category: Technique
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Only when you have a clear understanding about the self (jeeva), world (jagat) and god (ishwara), you can meditate. Until then, any technique that you try, will seem to fail at some point in time.
In the beginning you have to practice meditation in life. You have to consciously introduce meditation into your lifestyle. Choose a technique, practice for half an hour or one hour a day. See how you feel. If you enjoy a technique, stick to it for at least ten days without expecting results. If a technique…
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When you permanently unclutch from the shaft, you are enlightened!
As of now you connect all the past experiences of your life and create a shaft. All your future experiences depend on how you have created this shaft. They depend on which words from the past you have picked, and how you have formed the shaft. Your future emotions, reactions, thoughts, and words depend entirely…
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Turn your awareness from the seen to the seer, you will wake up and start experiencing the causeless bliss that is in you all the time!
Sannyas is not a game of one world against another, of material versus spiritual. First thing you need to understand is there are no two worlds like material and spiritual. There is only one world. Second thing is sannyas is not a doctrine. It is a certain attitude of living in the world without suffering.…
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Meditation technique for Global Peace
The way to achieve global peace is to create individual peace. The meditation for global peace is a collective meditation. This is a very simple but very powerful meditation. Sit in one circle or concentric circles, holding hands so that you hold the hand of the person on your right with your right hand palm…
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Once you become aware and realize that you are a part of the Oneness or Collective Consciousness, that you don’t have an individual identity, that you don’t have a separate ego, you don’t suffer.
We are not disconnected and separate islands as we think. Maybe in the physical layer, we all seem like individual islands. But whether we like it or not, whether we accept it or not, whether we want it or not, we are all interlinked by the collective consciousness. It is like this: if the food…
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When you regain your innocence, you are called dwija, reborn, mature!
Innocence is the way to approach life! The moment you realize that you need to regain your innocence, you are ready for the transformation. The scale of measure of regaining innocence is to watch your reaction to the little things in life. Innocence sees all little things with awe and wonder. That is why children…
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Any problem can be solved with this one technique
Try this technique from His Divine Holiness Bhagawan Sri Paramahamsa Nithyananda Swamiji: Anything comes in your mind, ask ‘How will master behave?’ Do the same. One more thing, be very clear, when you behave as I am behaving, you will have what I am having. That is a promise from Existence. I don’t have anything…
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When you live the master’s body language you live enlightenment!
I had mentioned about my deep spiritual experience where I felt one with Existence and had a 360 degree vision of everything around me. There are so many people practicing so many different meditation techniques. What is the difference, what is the reason why the experience happened to a small boy? I can say that…
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Meditation technique to establish you in the awareness of the present moment
Mahamantra meditation The Mahamantra meditation is an ancient Tibetan Buddhist technique to awaken the anahata chakra, located at the heart center. This meditation makes your mind firm and stable. Your mind is all the time oscillating with thoughts. This meditation makes your mind still by making it enter into the zone of no-mind. It is…
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The more the number of engrams, the more clouded is our thought process, and the lower is the productivity!
So much has been written and said about productivity in organizations. Productivity has become the mantra in organizations for the last two or three decades. As a result of invention of computers and new communications technologies such as the internet and cell phone, the world has become a much smaller place. While there has been…
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Meditation technique to allow the play of spontaneous intelligence in your life
Just try this for the next 48 hours. Consciously decide you are not going to think about your problems. Drop your intellect which continuously tells you that you do not have enough intelligence to solve your problems spontaneously, that you do not have the capacity to produce that much spontaneity. Work on solving your problems…
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Nithya Sutra of Acceptance, Meditation technique
Please sit straight. Close your eyes and be in a relaxed way without moving the body. Body movements will create thoughts. So if your body is stable without movement, it can take you to a deeper silence. Very consciously and intensely, create an intention that you are accepting yourself as you are in the outer…
KAILASA's Words of Eternal Bliss, Nithyananda! 