Tag: Meditation
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When you completely unclutch, tremendous awareness, energy and intelligence happens in your system.
The purpose of social training is to make you believe that you have continuity of thoughts. Society constantly trains you to hold onto either the shaft of pain or the shaft of pleasure. If you start believing the shaft of pain, you will spend your whole life trying to break the shaft and you will…
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Liberate yourself from the clutches of your identity by cognizing the truth, ‘you are always unclutched’!
When a local gangster steps out on the first day of his job, he has a little fear. Once the people start obeying him, even if he is unsure of himself, just seeing people obey him gives him confidence, ‘Yes, now I am a great guy!’ His whole body language changes. In the same way, when…
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Isn’t Life new every new moment, then why do sometimes we feel bored or tired or sick of it ?
There is no linear connection between one thought that we have and another thought that we have. The only relationship between thoughts is that they come from the same source. But we constantly connect one thought and the next thought in a linear manner. Just as bubbles shaft nor the pain in a fish tank…
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Is pain real ?
There is a very beautiful analogy by Ramana Maharishi, an enlightened master from India. A dog chews a dry bone. As it chews, fragments of the bone will poke into its mouth making it bleed. The dog thinks the blood is coming from the bone and it enjoys the blood. It continues to chew on…
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You are not aware of all the things that are happening in front of you! You do not remember your biography as it happened, you remember it only as you want it!
How does our mind work? How do we create thoughts and how do we give meaning to them? How do we experience life? Let me give you a simple diagram to understand how thoughts flow in the mind and how you connect them. Each thought in your mind is shown here as a rectangle. Each…
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Only acts of service coming from Pure consciousness can be truly effective.
Swamiji, You teach us meditation. What is the point of meditation when the rest of the world is suffering? Instead of meditating, we can do some service. A small story: There was once a king who was known to be compassionate. He used to go around his kingdom unannounced to see how his subjects were.…
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When you carry causeless gratitude in you, life will be sweet all the time irrespective of external circumstances!
In today’s world, any action needs a reason. If I tell a small child to come near me, the child will look for some reason. If I hold up a chocolate, she will come near! Utility has taken root very deeply within us. When there is utility there is action, or else justifying the action…
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Visualization Meditation Technique
This technique can be practiced any time. Feel the cosmos as a translucent, ever-living presence. Try to feel the life in everything that is around you. Try to see it. Try to feel it. First, try to feel the life inside your body. Then try to feel the life inside the chair on which you…
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Remembering the ‘Seer’ meditation technique
There are two steps. Remember who the seer is. When you open the eyes, understand that you are seeing through the eyes. You are not seeing. Then suddenly you will see that your whole energy is centered in the ajna chakra or brow center between the two eyes. You will see things more clearly, in more…
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Third eye meditation
This is an extremely powerful technique, most effective when practiced in the master’s presence or in front of a picture of the master’s eyes. Step 1: Duration: 5 minutes With your eyes closed, just see through your eyes, whatever images you are seeing behind the closed eyes. Step 2: Duration: 5 minutes Now open your…
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Once love starts flowing, jealousy and possessiveness and all that simply become non-existent!
Jealousy does not allow you to experience your true nature of love and bliss. It arises out of misunderstanding life and yourself. You misunderstand love to be something outside of you that has to be acquired. Not only that, you think love is a quantity that needs to be shared. That is why you are…
KAILASA's Words of Eternal Bliss, Nithyananda! 