Tag: Nithya dhyaan
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The eight-fold path of blissful living or Ananda Ashtanga!

Living in bliss – The eight-fold path of blissful living or Ananda Ashtanga These are: 1. Blissful Laughter 2. Blissful Affirmation 3. Blissful Cleansing 4. Blissful Yoga 5. Blissful Meditation 6. Blissful Tools 7. Blissful Energy 8. Blissful Chant Ananda Ashtanga or Blissful Living is a simple eight-fold pathway to Living Enlightenment. These are simple…
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Nithya Dhyaan meditation technique

This is a five-step technique, each step being 7 minutes. 1. Chaotic breathing Duration: 7 minutes Sit in vajrasana (sitting with the knees folded and your feet tucked under, with the bottom resting on the heels). Normally in our body, the energy flows from the sahasrara chakra (crown center) to the muladhara chakra (root center).…
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The Birth of the Master Technique, Nithya Dhyaan

There are some meditation techniques that are specific for specific times and people, and there are a few that are universal. Nithya Dhyaan is the meditation for the seeker of today. It is the cyber age meditation. First I would like to tell about how this meditation technique Nithya Dhyaan happened. Up to the age…
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Only when you have a clear understanding about the self (jeeva), world (jagat) and god (ishwara), you can meditate. Until then, any technique that you try, will seem to fail at some point in time.

In the beginning you have to practice meditation in life. You have to consciously introduce meditation into your lifestyle. Choose a technique, practice for half an hour or one hour a day. See how you feel. If you enjoy a technique, stick to it for at least ten days without expecting results. If a technique…
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Meditation technique to raise intensity

If you are not getting the burning intensity, pray intensely for the intensity to happen. It will happen. Remember how intensely and anxiously you run behind things that give you joy. Suppose I tell now that whoever prays intensely will get a ten million dollar prize, you will show the intensity of your life, is…
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Lifestyle of Nithyanandites

IA Participant: “Nithyanandam beloved Swamiji, Once we return back to our places after completion of this Inner Awakening Program, I intend to continue my daily spiritual practices of Pancha Kriya, Nithya Yoga, meditation which is Nithya Dhyaan or eN-Kriya, Swamiji’s morning message or one youtube discourse, eN-chanting, ajapa japa, feeling connection, unclutching, Shakti dhaarana, healing,…
