Tag: silence
-
This meditation makes us aware of the silence in the center of this storm of sound!

Duration: 21 minutes We always live in a storm of sound. Sounds are constantly moving towards us, crashing in upon us, engulfing us. But at the center of this sound storm, there is a silence we haven’t heard. This meditation makes us aware of the silence in the center of this storm of sound. Sit…
-
Devalaya (temple) is a space where you connect and relax in the lap of Existence and pay obeisance to the cosmic force which is mightier than the intellect!

There is a famous saying, ‘If you worry, then you didn’t pray. If you prayed, then don’t worry.’ In today’s world of science and knowledge, the call of the being needs to be addressed compassionately and immediately. Spirituality is the way. Spirituality is a straight path to surrender worry and be free. It is a tremendous…
-
An Enlightened Master is an overflowing expression of Existence, when He speaks there is a beautiful silence, which is his undercurrent. If you are open you can feel it touching you!

Paramahamsa Yogananda says, ‘Daytime is the devil’s playground.’ In daytime, we continuously feed our mind with words. Actually if you observe, words come in the way of learning. For example, now you are sitting in front of me. Many of you don’t understand what I am saying because I am talking a foreign language to…
-
Unclutch!, and let the automatic intelligence of Existence run your life beautifully for you and let your actions be automatically propelled by the energy of Existence!

The moment you hear you are unclutched, the first fear that arises in you is, connecting my thoughts, who will pay my bills? I could lose all my wealth. I could forget where I keep all my money. I may not be able to live successfully in society. How will I do my job? How…
-
Dukkha Harana meditation technique

This meditation technique will bring out all the suppressed emotions in you. Breathing is very closely related to the mind. If your thinking is calm, your breath will be relaxed. If your thinking is aggressive, your breathing will also be aggressive. You may practice this technique on an empty stomach, preferably in the morning. Twenty…
-
What is inner space? What is silence? When will I experience silence? How do I know if I am meditating rightly?

What is inner space ? Inner space means when you close your eyes and look inside, how you feel, what you feel as you, that is inner space. Second, what is silence? If that inner space—if you suddenly feel as if you have taken bath in the cold water and the whole thing inside is…
-
Intuition
Suddenly you know for sure that something is the right thing and you feel that you have enough energy also to do it, but you don’t know the steps involved in doing it. You don’t know the steps that led you to the conclusion but you know for sure that your conclusion or decision is right. This…

