Tag: sleep
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Let my breathing pattern become Cosmic breathing pattern and continue to be my breathing pattern
This verse, which says, vāyur-anilam amṛtam athedaṁ – means let my breathing pattern dissolve into the Cosmic breathing pattern. Actually I wanted you to practice I wanted all of you to practice this, especially when you fall asleep—decide anyhow now I am going to fall asleep. I can’t keep my inner image, my outer image,…
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For falling asleep, buddhi need to be powerful!
Falling asleep is an action per Hindu tradition; only unclutching is a non-action, everything else is action. So for falling asleep, your buddhi need to be powerful! To plan, logic needs to be powerful. For falling asleep, buddhi need to be powerful! Understand, that is why in the west so many people suffer even to…
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Drop yourself into the space of powerfulness every night
Today I wanted to give the gist of what I am trying to do to the world. Please understand, it all boils down to just one or two words. Whether the temples I am building or the programs I am conducting from morning Nithya Satsang to free webinars to NDY, NKY or Inner Awakening Level-1,…
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Swamiji sometimes people die very peacefully just in their sleep & sometimes a little struggle. Why?
Both ideas are wrong. Just because they died in the sleep you should not attribute the word peacefully. And just because their outside showing the pain symptoms , you cannot say they are not peaceful inside. So, peaceful and they are not peaceful is simply dependent on the patterns and incompletions. If you complete all…
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Nirbhaya Dhyana – Death Meditation
Every fear you accumulate, every fear makes you feel agitated, every fear which you do not want to think or remember – go through, go into all those fears consciously neither deciding to save yourself from that fear nor having greed to achieve what you are afraid of. So without having the greed or fear enter…
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The moment you wake up jump out of bed !
Every morning 21 minute, so that is the one cycle of you waking up. When you remember you are alive, you are awake about this world, few minutes after that and few mins before that. I can say 5 mins after you waking up and 16 mins before you waking up that 21 minute plays…
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What do you think about yourself ?
Your body gets dismantled and assembled everyday. Your intestines replaces itself once in 3 months, your liver replaces itself once in 9 months, even your brain replaces itself once in a year. Practically once a year, your whole body replaces itself. This is the first truth. Second, the ideas you carry about you plays a…
KAILASA's Words of Eternal Bliss, Nithyananda! 