Tag: Technique
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When you regain your innocence, you are called dwija, reborn, mature!

Innocence is the way to approach life! The moment you realize that you need to regain your innocence, you are ready for the transformation. The scale of measure of regaining innocence is to watch your reaction to the little things in life. Innocence sees all little things with awe and wonder. That is why children…
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Any problem can be solved with this one technique

Try this technique from His Divine Holiness Bhagawan Sri Paramahamsa Nithyananda Swamiji: Anything comes in your mind, ask ‘How will master behave?’ Do the same. One more thing, be very clear, when you behave as I am behaving, you will have what I am having. That is a promise from Existence. I don’t have anything…
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Meditation technique to establish you in the awareness of the present moment

Mahamantra meditation The Mahamantra meditation is an ancient Tibetan Buddhist technique to awaken the anahata chakra, located at the heart center. This meditation makes your mind firm and stable. Your mind is all the time oscillating with thoughts. This meditation makes your mind still by making it enter into the zone of no-mind. It is…
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The more the number of engrams, the more clouded is our thought process, and the lower is the productivity!

So much has been written and said about productivity in organizations. Productivity has become the mantra in organizations for the last two or three decades. As a result of invention of computers and new communications technologies such as the internet and cell phone, the world has become a much smaller place. While there has been…
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Meditation technique to allow the play of spontaneous intelligence in your life

Just try this for the next 48 hours. Consciously decide you are not going to think about your problems. Drop your intellect which continuously tells you that you do not have enough intelligence to solve your problems spontaneously, that you do not have the capacity to produce that much spontaneity. Work on solving your problems…
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Intelligence is the quality that witnesses the mind because of which thoughts are simply dissolved

Thinking arises from the mind, which is actually one of the most marvelous mechanisms. But the problem arises when the mind becomes your master instead of a tool in your hands. A small story: There lived a king who had a very faithful servant. He was so loyal he had even risked his own life…
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Technique to handle one’s dreams and incidents of life

This technique has two parts: one that you do when you fall asleep, when you are lying in the bed and the second one that you do whenever you can remember during the whole day. The first one will create more energy to do the second part and vice versa. They are complementary to each…
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When you remember this whole life is maya and fall asleep being aware of the third eye, you will naturally be able to heal yourself!

Be very clear, these are not theories. These are all the truths of thousands of years of research and development by our rishis on the human consciousness. Let you be very clear, this technology, these techniques can directly develop the quality of your life from today. You don’t have to think, ‘Oh! If I practice…
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We are not able to face death because we are not able to face the ever-changing nature of life!

Once, in USA, a young lady asked the great Indian monk Swami Vivekananda, ‘What is life?’ Swami Vivekananda said, ‘Come with me to India. I will teach you.’ She asked, ‘What will you teach me?’ He said, ‘I will teach you how to die.’ The question is about life…
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Unclutch from creating, maintaining, destroying any thought and realize you are the Supreme Self, Parabrahma!

Ashtavakra says, You who have been bitten by the great black serpent of egoism ‘I am the doer’! Drink the nectar of the faith, ‘I am not the doer’ and be happy. Ashtavakra gives this technique to the king and seeker, Janaka. Please understand that simply thinking that ‘I am not the doer’ or having faith that ‘I…
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Unclutching through the breath meditation

Let us see how unclutching is related to what happens every moment in your body – breathing! Between the incoming breath and the outgoing breath is a neutral space. Your identity exists in the incoming and outgoing breath spaces. Constantly you can connect and see you are connected when you are aware of your breath.…
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Unclutch!, and let the automatic intelligence of Existence run your life beautifully for you and let your actions be automatically propelled by the energy of Existence!

The moment you hear you are unclutched, the first fear that arises in you is, connecting my thoughts, who will pay my bills? I could lose all my wealth. I could forget where I keep all my money. I may not be able to live successfully in society. How will I do my job? How…
