Category: Inspiration
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Visualization Meditation Technique
This technique can be practiced any time. Feel the cosmos as a translucent, ever-living presence. Try to feel the life in everything that is around you. Try to see it. Try to feel it. First, try to feel the life inside your body. Then try to feel the life inside the chair on which you…
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Remembering the ‘Seer’ meditation technique
There are two steps. Remember who the seer is. When you open the eyes, understand that you are seeing through the eyes. You are not seeing. Then suddenly you will see that your whole energy is centered in the ajna chakra or brow center between the two eyes. You will see things more clearly, in more…
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Third eye meditation
This is an extremely powerful technique, most effective when practiced in the master’s presence or in front of a picture of the master’s eyes. Step 1: Duration: 5 minutes With your eyes closed, just see through your eyes, whatever images you are seeing behind the closed eyes. Step 2: Duration: 5 minutes Now open your…
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His presence was so intense that a person could touch it, feel it, and almost see it!
There was once an enlightened master by the name of Dakshinamurthy Swamigal. He used to sit under a banyan tree. His presence was so intense that a person could touch it, feel it, and almost see it. His silent presence was so powerful that neither he needed to talk nor the other person felt the…
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The less the suffering, the lesser is the ego. The more you suffer, the stronger your ego becomes!
According to the Upanishads, as long as you think that life has a purpose and you run behind that purpose, you are an egoistic person. When you realize the beauty of the purposelessness of life, you have dropped your ego. The master is the one who makes you understand the purposelessness of life. Whatever you…
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When you resonate Existence, it will simply keep giving you what you need for that moment, even before you seek it!
When you are not so concerned about your ego getting hurt, you will have the courage to take any jump. All your so-called worry is actually about your ego getting hurt. When you are free from ego, you will act with more freedom and courage. You will be more willing to explore. When you are…
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Drop seriousness, and bring sincerity and sensitivity to life!
All our comparison with other people begins with what we think of ourselves. Jealousy disappears when we understand our uniqueness. We may then create another problem. We may believe ourselves to be so special that we start taking ourselves far too seriously. What is seriousness? Seriousness is nothing but paying undue importance to something, at…
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Meditation technique to overcome jealousy
Jealousy is closely related to many negative emotions like anger, greed, possessiveness and depression. All of these emotions will dissolve when we break this cycle of jealousy. Jealousy cannot be overcome either by escaping from it or hating the object of jealousy. All you need to do is just be fully aware when the feeling…
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If you can look but not be affected by what you see, then you have found the right way!
Actually, jealousy has no solid existence. In that way it is like darkness. Darkness does not have an independent, positive existence. Darkness is not the presence of something. Darkness is just the absence of light. In the same way, jealousy has no independent, solid existence by itself. It is just the absence of knowledge or…
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The only way to really live and enjoy life is to enjoy the very doing itself!
We all function around the three axes of doing, having and being. Doing for having, without enjoying being, is the sole cause of all our misery. Doing never catches up with having! Every time you work hard and fulfill one desire, suddenly that desire loses its pull over you. As enlightened master, Ramana Maharishi, says…
KAILASA's Words of Eternal Bliss, Nithyananda! 